I don't know about you, but I've struggled to find a tasty and healthy beverage that I can drink and not get bored of. I usually drink plenty of water but after a while it gets boring and bland. I used to be a big fan of Simply Apple 100% fruit juice, however, I after having learned that fruit juices are not as good for you as we may think. I needed a healthier option. Yes 100% fruit juices still have nutrients, but they also contain a lot of sugar and calories and calorie intake is the main factor of weight gain or loss. Fruit juices also lack the fiber form the fruit its self which is important because it doesn't spike your blood sugar as much with the fiber.
Lemongrass is a plant. The leaves and oil are used for medicine. It is used in Asian cuisine, and as a fragrance in soaps and cosmetics. Lemongrass is used to help with exhaustion. Several studies explore the benefits of lemongrass. According to a study published in Journal of Ethnopharmacology, “In all the tests employed, oral doses of [lemongrass] were without effect.
The makers of Iaso Tea, total life changes tea, have claimed that their tea gives individuals a boost in physical energy and mental clarity as a result of the other benefits of the tea such as detoxification. This is because toxins are known to slow the body and impact the way your brain works. The tea can help restore mental clarity and deliver a decent amount of energy after you start to drink it over time.
While the benefits are plentiful, there are some important side-effects that you should keep in mind when drinking these teas. For example, when drinking the Original EveryDay Detox Tea, you should consult your doctor before if you have a history of gallstones or other digestive issues. The EveryDay Detox Tea Lemon can cause allergic reactions in those who are allergic to stinging nettle, dandelion, or burdock root.