Centrifugal (pronounced sin-tra-fue-gal) are the types of juicers that many people are most familiar with. These juicers have been popular for the longest time, and most closely resemble a blender. These juicers utilize a special kind of force called centrifugal force, which is closely related to things that rotate. Basically, it means that if you spin something around really fast, it’s going to move away from the point around which it is spinning. If you spin your arm around in circles quickly, you can feel your hand swelling. This is because the centrifugal force is acting on the fluids in your body, moving them away from your should—which is the center of rotation—and towards your hand. What this Newtonian tangent means, is that centrifugal juicers apply force to your fruits and vegetables by spinning around really fast!
Through this process of leveraged force, the bulk of the juice is forced from the fruit and is then often passed through a filter into a juice collection chamber. Many electric juicers utilize a spinning point to increase the efficiency of juice production, which is preferred by many. Citrus juicers are great if you are making fresh lemonades, orange juices, or recipes which call for large amounts of fresh citrus juices. Producing juice from a single citrus fruit really isn’t much of a chore, but if you have the need to juice large amounts of citrus fruits, these juicers can help you save tons of time!
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Masticating juicers rely on direct mechanical force to chop and squeeze juice from fruits and vegetables. This method typically involves less power and lower temperatures and is regarded as the best juicing method by many. Masticating juicers are able to use less-powerful motors than other types of juicers because of the way they are designed. Less powerful motors mean less heat being put off. Many people believe that this reduction in heat helps to preserve the natural enzymes found in juice.
The US Department of Agriculture warns against relying on juice as your sole source of nutrition. This kind of diet won’t give you enough protein or fiber to maintain muscle mass and keep you feeling full. When we spoke with nutritionist Shereen Lehman, she reiterated this point. “Juicing alone won’t fix an unhealthy diet,” she told us. “It’s also important to cut out the junk foods and eat more lean protein sources, dairy or calcium sources, whole grains, and more fruits and veggies.”
A twin-gear juicer such as one of those in the Tribest Greenstar series can extract the most juice from greens like kale, spinach, and wheatgrass, but isn’t good at juicing fruit. The juicers in this series are specialty machines usually used in professional juice bars; they’re also quite expensive. We did not test any twin-gear juicers for this review.
Juicing is a powerful dietary practice used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel their healthy lifestyles. If you planning on introducing juicing into your diet, or perhaps already have, then you are well-aware of the staggering number of juicers available on the market now. Finding the best juicer for you is a process that involves careful consideration of the benefits of juicing, the types of juicers available, and your personal budget.
This juicer is worth it's value. That said I note that since it is a sintrifical force juicer it seems to make much more frof then other slow grind type juicers and the remining pulp is still wet, so not all of the juice was removed ( or more could have been removed). I do like the eaz of break-Down and and reassemble and it is easy to clean. It is small enough for the counter or storage area. If you are starting out and looking to explore the world of juicing - start right here. Enjoy!!