The US Department of Agriculture warns against relying on juice as your sole source of nutrition. This kind of diet won’t give you enough protein or fiber to maintain muscle mass and keep you feeling full. When we spoke with nutritionist Shereen Lehman, she reiterated this point. “Juicing alone won’t fix an unhealthy diet,” she told us. “It’s also important to cut out the junk foods and eat more lean protein sources, dairy or calcium sources, whole grains, and more fruits and veggies.”
The commercial-grade Omega J8004 juicer does best with hard fruits and vegetables, and was more efficient than popular (and still great) juicers like the Breville Juice Fountain Plus we tested. It’s great for people on a budget with limited counter space. And with a 15-year warranty, the machine is built to last. In our tests, the J8004 extracted a fair amount of both green juice and carrot-apple juice, falling in the middle of the pack for both tests.
The Hamilton Beach’s 3-inch chute was a breeze by comparison: We were able to drop in large apple halves and entire celery stalks without a problem. Most budget competitors we tested had an extremely narrow feed chute that required us to chop our apples into sixteenths to get them to fit — a process we’re reluctant to commit to for our daily juice.
It's entirely possible that you're curious about buying a juicer. In case you haven't heard, juicing is trending. We're not talking about the Barry Bonds type of juicing, but the Jack LaLanne type. Recent claims have promised that drinking fresh-pressed juices can help you lose weight, boost immunity, prevent cancer and cleanse your system. Whether that's entirely true remains to be seen, but it can't hurt, right?
If a significant portion of your calories are going to come from juice each day, mix up your produce. Go with veggie-heavy juices, using just a bit of fruit for sweetness. Alternate types of produce, and try something entirely new periodically. Farmers markets and ethnic grocery stores are great spots to find fruits and vegetables you’ve never tasted before.
The Tribest Slowstar, a vertical single-auger, slow-press juicer, is the most versatile juicer we’ve found, efficiently handling thick greens, fruits, and root vegetables. In our tests, it yielded the highest amount of green juice and nearly the highest amount of hard-vegetable juice with low effort, experienced no motor jams, and generated minimal foam. It also has a generous feed-tube opening, which makes for quicker prep and easier juicing. This quiet machine is backed with a 10-year warranty that covers the motor and parts, one of the better guarantees among the juicers we tested.
Juicing is an amazing way to get loads of hard-to-come-by micronutrients and natural enzymes into your system, all while lessening the workload for your digestive system. Producing this juice means chopping, slicing, and squeezing your fruits and veggies into tiny little pieces to release to the most juice possible. When you are dealing with such small food particles, you will quickly find they have a strong tendency to get stuck in cracks and crevasses.
Hamilton Beach is a reputable brand that offers quality appliances at affordable prices. And its 67650A Juice Extractor is no exception. This extremely affordable centrifugal juicer is easy to assemble and use, even for beginners. The stainless steel micromesh strainer basket ensures that the pulp gets separated from the juice. And the extra wide feed chute enables you to cut down on your chopping time.