Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
Not only does 310 Tea contain both green tea and oolong tea, the company includes the amounts of each ingredient on the label – which is very rare in this field. And according to one 2015 study, you have to consume between 600-900mg tea catechins per day in order to see weight loss benefits – which you easily get with just two cups of 310 Tea per day.5
I don't know about you, but I've struggled to find a tasty and healthy beverage that I can drink and not get bored of. I usually drink plenty of water but after a while it gets boring and bland. I used to be a big fan of Simply Apple 100% fruit juice, however, I after having learned that fruit juices are not as good for you as we may think. I needed a healthier option. Yes 100% fruit juices still have nutrients, but they also contain a lot of sugar and calories and calorie intake is the main factor of weight gain or loss. Fruit juices also lack the fiber form the fruit its self which is important because it doesn't spike your blood sugar as much with the fiber.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
Scroll up and choose the code you want to use above, view the details and copy that code. Head to the Skinny Bunny Tea site and find the products you want to buy. As soon as you are ready to checkout, come to your bag detail page where you will see an option marked 'Promo Code', click this and you'll be presented with a window for you to enter your coupon code. Enter and apply your code, your savings are on the way.
