Many teas have shown results, so what it comes down to is decide which you enjoy, which ones you can afford and consistently see results from. Our current favorite is Yogi detox teas, when we tested the teas, our tester lost 3 pounds in 2 days, just two cups of tea a day along with a healthy diet. Plus Yogi detox teas have lots of flavors to choose from, can be found in many grocery and health food stores and have a reputable, 30+ year history with consumers.
Zero Tea is curated with ingredients that are time proven to help your body with the detoxifying process. Zero Tea is a delicious blend of organic and natural teas and spices that cleanse while boosting your metabolism and energy level. Zero Tea helps your body flush excess water that makes you feel sluggish and bloated without the harsh laxatives that other detox teas contain, it's the ultimate way to internally calm and cleanse your body.
Chocolate - Don’t you wish you could have chocolate and not gain the chocolate weight? Now you can! The rich chocolate flavor overwhelms your taste buds to create a truly satisfying experience. Every cup sends a smooth boost of energy that is perfect to push through the 2:30 feeling while the antioxidants help improve overall health. Immerse yourself in the decadence of this tea and you’ll never be the same again.
Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!
Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.

Iaso Tea claims to detox your body to help with losing weight more efficiently and clearing your body of harmful toxins. Their claims of purifying the blood and regulating bowel function also go into this category as well. The claim also seems a bit bold to us since the human body has it’s very own way of breaking down and removing these toxins such as our liver, kidneys, and skin. There isn’t much research done to prove that our body needs extra help with these functions, which makes it a bit useless.  

When used as directed and supplemented with a healthy diet devoid of red meat, sugar and greasy or deep fried foods, you can get all of the above health benefits of diet teas. Organic and natural detox teas support liver function and glutathione production. They also support gastrointestinal health and eliminate toxic overload rapidly from your body.
Iaso Tea is an herbal tea made from natural and high-quality ingredients that claim to rid the body from toxins and aid in weight loss. However, there has been a lot of negative connotation over these types of teas because their “quick” weight loss results are proven to be from losing water weight instead of body mass. If you want more information on the specific products we made an article reviewing the Iaso Tea products in depth here. 
Today it is used as a diuretic that can assist in Iaso Tea’s primary purpose and weight loss secret, which is cleansing your body system. By utilizing and combining all of the tea’s nine natural herbs, the ingredients work to cleanse the digestive tract every time you consume it, which results in the body detoxing. As a result, your body gets healthier, and when combined with healthy eating and exercising consistently, your has a greater potential to lose weight. 
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Eases Everyday Stress And Improves Mood. Everyday stress is very common in everyday life when it comes to juggling work, at home demands, and personal health. Consuming hemp has been shown to help with stress by producing a calming and relaxing feeling during stressful times in your day. These benefits can be explained in the numerous components of the cannabis plant, which contains antioxidants that help repair cells and protect them from damage. CBD is also shown to reduce cortisol production in the body, which helps reduce the effects of stress. The essential fatty acids in hemp are also proved to be crucial to mood regulation by regulating the release of neurotransmitters in your brain.