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Iaso tea promotes that it only takes five days for the tea to start producing weight loss effects, however, this is not real weight loss results. This is a result of the loss of water weight due to the diuretics in the tea, but real bodyweight loss can be achieved through the tea. The tea works best over a period of time of consuming it daily while eating healthy and exercising consistently.  
Organic tea is well known as one of the healthiest beverages that we can consume, and it can provide a lot of benefits for our body. It didn’t take long for the weight loss industry to see the drink’s potential and turn it a “diet” or “detox” product for individuals to use. If you want to read a more in-depth review about the products of Iaso Tea we made an article here that will provide all the information you’ll need. Iaso Tea is one of those detox or weight-loss teas on the market that makes hefty claims of rapid weight loss and overall health benefits, but are these claims valid? 
Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.
However, that’s not to say the tea doesn’t help with weight loss in general. When disregarding the fact that the tea is a natural diuretic and you will lose water weight in the first couple of days, there are signs of overall weight loss with consistent use of the tea. We must also state that when drinking the tea for weight loss, you must eat healthily and exercise consistently to see the full benefits. Like everything we recommend on our website, we like to reiterate the point that there is no magic weight loss pill or tea of any kind that can help you shed off pounds without putting in the work. 
_{I bought this tea because of the great reviews & I was like looking for something to help with a bloating feeling I’d been having for weeks! I followed the directions & made sure to drink a glass of water before the tea every morning. I feel great! The bloating feeling is gone and I have actually been able to cut my coffee with a lot of cream out of my morning routine! I’ll be buying more for sure!}
Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!

With there being many weight loss teas on the market all claiming similar results, it is hard to stay on top and reputable. Drinking tea, in general, is a great way to increase the number of fluids you drink a day while also encouraging a healthier lifestyle. However, there are many negative benefits and negative connotations against “diet teas” since they contain diuretics or laxatives, much like our dandelion tea weight loss and ballerina tea weight loss.

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_{The nettle tea made from stinging nettle leaves helps the body, especially the kidney and liver in eliminating the toxins. Stinging nettle leaves are a diuretic and have been used for a long time to treat muscle and joint pains such as in the case of arthritis. So if you are a patient of any of these problems, you should not mind trying nettle tea after consulting your doctor.} 
Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.
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We like to look at Iaso Tea as similar to weight loss supplement stacking, but instead of stacking with multiple supplements, they are all blended into one tea. Since the tea is all-natural and not claiming to have some secret special weight loss ingredient, we can believe that the product isn’t supposed to only be a super fast-acting product. You must drink the tea over a sustained period while continuing your healthy eating and workout regimen.  
_{I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.}
Calendula is a genus of plants that includes the common marigold. The edible petals of the Calendula species are used in salads. Calendula extract may have antiviral and anti-inflammatory properties, but more clinical trials involving humans need to be conducted. Calendula is used in alternative medicine to treat wounds and acne, but there is little evidence to support using Calendula topically.

Often used in detox teas and supplements, dandelion is a powerful natural ingredient that boosts the health of the urinary tract, kidney, and liver. This herbal tea from Kiss Me Organics features dandelion root as its primary ingredient, with the addition of Ceylon cinnamon and hibiscus — two delicious ingredients that also help stabilize blood pressure and blood sugar levels.

As a final word of caution: Select only the best brands of organic and natural detox teas. Many teas contain chemicals, heavy metals and pesticides which will negate your detox efforts. I would also like to take the opportunity to suggest that you keep changing and/or rotating your brands of detox teas as this will make your cleanse even more powerful.

I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.

Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.