I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep. 

I personally have benefited greatly by drinking weight loss tea. Also known as herbal slimming teas, not only are these easily available, they are super delicious and you really do not have to spend hours making them. Detox teas or teetox as they are popularly known, gently cleanse the system, kick-start slow or sluggish digestion and also help in burning fat.
However, it’s not the detoxifying actions that necessarily make this tea useful in this category. Since most teas like to advertise “detoxifying” type products to turn heads, they leave out the benefits that matter the most. Many of the ingredients of the tea, such as papaya and myrrh, have gastric healing and antimicrobial properties. As well as almost all of the ingredients have potent antioxidants that not only rid our body of impurities and free-radicals but helps our skin from aging and our bodies from becoming ill. 
Both nutritionists we spoke to agree that drinking tea when you wake up and before bed can help your system rev up and calm down, depending on which variety you choose. If you're a tea fanatic, work in a few cups throughout the day: Unless you're sensitive to caffeine, you can probably handle five to seven cups a day without any negative side effects, says Lagano.
V tea T-tox 14 Day Detox Tea claims to induce weight loss within 14 days. It works by boosting the body’s metabolism and suppressing appetite. Since it doesn’t contain the natural laxatives, i.e., senna leaves, you will not be rushing to the washroom frequently. It is completely safe to take this tea to work or school for consumption later in the day.
One thing to watch out for in detox teas, though, is a common ingredient-and herbal laxative-senna. "One part of detoxing is the cleansing of the intestines, and senna aids this process," he explains. While it can be helpful as a night-time drink short-term, taking senna for too long can cause vomiting, diarrhea, electrolyte imbalance, and dehydration. If you feel stopped up, incorporate a senna tea for a few nights (Villacorta recommends Traditional Medicinals Organic Smooth Move). But stick to senna-free varieties for your habitual cup.
I added this tea to my daily diet after taking a week off from mt diet/weight loss goals after I hit a plateau. I’m a big tea drinker so I drink it several times a day just because I like it so much and it’s better than drinking plain water. I dropped all the water weight I’d gained in my week off within two days and have been steadily losing .2-..3 pounds a day since. This is combining it with a healthy, low cal, low carb, high protein diet plus exercising 3x a week. So can I say for sure that it’s the tea that made the difference? No. But I do know I’m back on track and losing again after plateauing for a while and this the only I’m doing differently than before.
2. Lemon or ginger tea: This revitalizing tea is great for the morning because the light amount of caffeine will wake you up without wreaking havoc on your stomach. Plus, the health benefits of ginger include reducing inflammation and controlling blood sugar, so you can feel good drinking this soothing tea. (Twining's Lemon & Ginger, $3; twiningsusa.com)

Iaso tea promotes that it only takes five days for the tea to start producing weight loss effects, however, this is not real weight loss results. This is a result of the loss of water weight due to the diuretics in the tea, but real bodyweight loss can be achieved through the tea. The tea works best over a period of time of consuming it daily while eating healthy and exercising consistently.  

We’re here to get to the bottom of the popular tea and examine all aspects including the ingredients, what it does for our bodies, their claims, and if it actually provides weight loss results. Iaso Tea has been singled out from all the other weight loss teas because of its completely natural ingredients and constant praise from customers, but are the claims valid?

I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.

But the potential for this product to induce weight loss doesn’t stop there. Consumers have reported weight loss when incorporating Yogi Detox tea into their diets. Its appetite-suppressing properties can make you feel less tempted to eat unhealthy, fattening foods that you might normally consume. In effect, this will cause you to eat less throughout the day, which in turn can lead to weight loss.

Not only does 310 Tea contain both green tea and oolong tea, the company includes the amounts of each ingredient on the label – which is very rare in this field. And according to one 2015 study, you have to consume between 600-900mg tea catechins per day in order to see weight loss benefits – which you easily get with just two cups of 310 Tea per day.5

Iaso Tea claims to detox your body to help with losing weight more efficiently and clearing your body of harmful toxins. Their claims of purifying the blood and regulating bowel function also go into this category as well. The claim also seems a bit bold to us since the human body has it’s very own way of breaking down and removing these toxins such as our liver, kidneys, and skin. There isn’t much research done to prove that our body needs extra help with these functions, which makes it a bit useless. 
Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
^{I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.}
Rooibos is a kind of tea, which is widely consumed in South Africa. It is high in antioxidants, as much as 50% more than green tea. It doesn’t have caffeine and is low in tannins which are thought to cause digestive issues. Though we weren’t able to find studies correlating to the benefits above, we did find a study to prove the antioxidant content compared to other teas.
Let me just start by saying this was the best choice I have made when trying to buy a product that lives up to the hype. The taste is super tasty no sugar needed. This really detoxed my system entirely, mind you normally I drink a lot of water during the day which is required in order to get better results. I also eat clean, which helps with trying to lose the pounds after I have given birth. I was stuck at a weight of 152 and even after I work out 4-5 times a week, I was getting no where. After drinking this tea for about a week I noticed this changed my hormone levels and removed the toxins in my system, thus helped getting me out of the plateau I was in and lost 3.5 pounds. I was stoked!! I knew it was because of this tea! I have my cup of tea in the morning after my workouts and drink water. Then I reuse the same tea bag and drink it before I go to bed. I rarely give reviews if ever. But thought this was worth one. Hope this helps anyone who is thinking of buying it.
Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.
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With the variety of flavors to choose from, it is easy to find a product that suits your taste buds. For those who want a hint of peppermint, the dandelion blend is the one for you. If you want the subtle but sweet taste of lemon with digestive benefits that you have to see to believe, the lemon everyday blend is a perfect choice. If you are more into the classic taste of the original detox tea, you will get just as many EveryDay Tea detox benefits without all of the added flavors.

After all of the holiday happy hours and celebrations, your body might need to hit the reset button. A natural detox tea will help get you back on track. Despite all the social media hype surrounding certain mysterious, non-FDA-approved "slimming teas," many of these products are actually laxatives in disguise that do not promote a healthy diet or weight-loss program.