Detox teas are essentially herbal teas used to detoxify the body. They have become an increasingly popular way for health-conscious people to detox after heavy foods, alcohol, drugs, and even their livers in general. In some ways, this practice of detoxification is nothing new, and neither is Traditional Medicinals Organic EveryDay Detox Tea, which is what makes it so effective. It draws on time-tested and proven methods to purify the body and even assist in weight loss.
After all of the holiday happy hours and celebrations, your body might need to hit the reset button. A natural detox tea will help get you back on track. Despite all the social media hype surrounding certain mysterious, non-FDA-approved "slimming teas," many of these products are actually laxatives in disguise that do not promote a healthy diet or weight-loss program.
Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.
The boldest claim that Iaso Tea provides is that the tea can make you lose five pounds in five days. There is no actual research that proves detox teas can make you lose that amount of weight in such a short amount of time. Nor is it likely that your body could do such a thing in a short amount of time. The harsh reality of that claim is that if you do see fast weight loss results, it will be water weight and not body mass being lost.
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2. Lemon or ginger tea: This revitalizing tea is great for the morning because the light amount of caffeine will wake you up without wreaking havoc on your stomach. Plus, the health benefits of ginger include reducing inflammation and controlling blood sugar, so you can feel good drinking this soothing tea. (Twining's Lemon & Ginger, $3; twiningsusa.com)
Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
EveryDay Detox Tea has an effect on the body like no other. It has shown to be incredibly helpful in promoting healthy and efficient digestion. But detox tea is not only for those who have trouble in the bathroom. In fact, some of the first herbal medicine that contained similar ingredients to Traditional Medicinals Detox Tea was first documented as being used nearly 5,000 years ago. Its purpose is to support a total feeling of health. With this kind of history, the effects of detox tea are tried and true. It could be the answer to your not-so-great feelings of bloating or detoxing from alcohol and drugs.
Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.
Of all the liver cleansing teas I have tried, this is by far the best taste. I was drinking a glass in the morning and another at night. Then I had the great idea of letting steep all day long and drink it on the way home from work; that was a bad idea as it gave me diarrhea ... so don't steep it all day. I will follow up later with the results of next blood work to see if liver enzyme levels are decreasing.
Supports Restful Sleep. There are many natural ways that you can promote sleep in your daily life, such as changing your lifestyle and nutrition, but what most people don’t know is that hemp extract can help as well. Research suggests that the cannabidiol in hemp can promote restful sleep, even for those who struggle with sleep or have insomnia. CBD oil is well known to also assist with pain, stress, and anxiety, which can all be related to a poor sleep regimen or be effected by said things.
Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.
Calendula is a genus of plants that includes the common marigold. The edible petals of the Calendula species are used in salads. Calendula extract may have antiviral and anti-inflammatory properties, but more clinical trials involving humans need to be conducted. Calendula is used in alternative medicine to treat wounds and acne, but there is little evidence to support using Calendula topically.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
When shopping for a weight loss/detox tea, it’s important to know the difference between a product that is a great value and one that is a higher price than it should be. Currently in the market, a great price for a detox tea is a little over $1.00 per serving. When teas start to go up to around $2.00 per serving or higher, they are considered pricy. And with anything far less than $1.00 per serving, we may start to question the quality of the teas.
I was hoping for a gentle detox to help me feel lighter and less bloated, but this didn't work out for me as it seems to have for others. Could be that I wasn't as bloated as I thought? I only needed to lose a few pounds, maybe this is better for someone who really needs the help? There was a coupon in the bag for a free bag in exchange for a review, which always makes me a bit skeptical of a lot of glowing reviews, maybe this was one of those situations.
Pros: People (genuine reviewers) have lost nearly 6 lbs in just 7 days of doing this cleanse! I loved the fact that it does not contain senna, so there is no laxative effect. I too lost weight but I won’t attribute that to this product alone. Overall – it is a great cleansing tea if you like stronger tea with caffeine, and you get a whole month supply (28 bags). Definitely one of the best teas for weight loss I tried.
