Centrifugal juicers are also not as efficient as masticating juicers in terms of generating yield. The pulp that comes out of centrifugal juicers is still relatively wet which means that less of the juice is extracted. You cannot count on centrifugal juicers to extract high yields of juice from high-fiber leafy greens like wheat-grass, spinach, and lettuce.

Everyone from Wall Street bankers to Beyoncé is talking about juice cleanses, but registered dietitian Emily Braaten urged us to be wary: “There is no substantial scientific evidence to support the use of freshly squeezed juice for ‘cleansing’ purposes. Humans rely on the liver and the kidneys to separate out potentially toxic byproducts of metabolism.” The National Institutes of Health (NIH) point out that each of your kidneys “is made up of about a million filtering units” that remove about one to two quarts of waste and extra fluid a day via your urine. In other words, your body already has the whole detox thing covered.
This juicer is worth it's value. That said I note that since it is a sintrifical force juicer it seems to make much more frof then other slow grind type juicers and the remining pulp is still wet, so not all of the juice was removed ( or more could have been removed). I do like the eaz of break-Down and and reassemble and it is easy to clean. It is small enough for the counter or storage area. If you are starting out and looking to explore the world of juicing - start right here. Enjoy!!
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