If a significant portion of your calories are going to come from juice each day, mix up your produce. Go with veggie-heavy juices, using just a bit of fruit for sweetness. Alternate types of produce, and try something entirely new periodically. Farmers markets and ethnic grocery stores are great spots to find fruits and vegetables you’ve never tasted before.
The gist: For those looking to get the most out of their leafy greens, the Lexen GP27 is the way to *manually* do just that. This juicer is the solution for those that don't want to lay out hundreds for an expensive masticating juicer, but also don't want to settle for a cheap, crummy manual model. As the folks at The Healthy Juicer say, this thing was designed to be "simple, mobile, versatile, and easy to clean." Simple is right. To use, just put a put a juice cup under the spout, place your greens into the chute, and start churning. Cleaning this thing is a breeze, since all you have to do is unscrew the parts, rinse them off in the sink, and boom—you're done. Thanks to its high juice-yield and cold-press technology, you can rest assured your greens will be nutrient-packed to the max.
Another important consideration is where you plan to store your juicer and how easily you’ll want to access it. While horizontal-masticating juicers can churn out high volumes of juice, you may not have space for them. Plus, they tend to weigh more so tend to be difficult to move from closet to counter. The small footprint of vertical juicers is ideal for smaller kitchens with limited counter space and can often tuck under cabinets. Lightweight centrifugal models are perfect if you need to move your juicer from storage space to counter. Just make sure whatever model you pick can handle the volume of juice you plan to make: smaller juicers equal smaller amounts of juice per batch.