When it comes to drinking Iaso Tea for health or weight loss benefits, it is most effective and beneficial to consume the beverage in a specific way and routine. It is most beneficial to drink the beverage 1.5 hours after your first meal, then 1.5-2 hours after your second meal to boost your energy levels and to allow the ingredients to suppress your appetite effectively. 
The reason why laxatives and diuretics can be seen as unfavorable is that it can result in dehydration, electrolyte imbalance, diarrhea, and reliance on laxatives to open your bowels. These symptoms can result in short term weight loss, but only due to losing water weight and none from real fat loss. However, this tea does explicitly not promote that it works to lose weight only in the short term, but that it functions over time. 
I personally have benefited greatly by drinking weight loss tea. Also known as herbal slimming teas, not only are these easily available, they are super delicious and you really do not have to spend hours making them. Detox teas or teetox as they are popularly known, gently cleanse the system, kick-start slow or sluggish digestion and also help in burning fat.
I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.
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