Both nutritionists we spoke to agree that drinking tea when you wake up and before bed can help your system rev up and calm down, depending on which variety you choose. If you're a tea fanatic, work in a few cups throughout the day: Unless you're sensitive to caffeine, you can probably handle five to seven cups a day without any negative side effects, says Lagano.
​Lemongrass - Lemongrass is a plant that has oils which have been used for medicine. Asian food also sometimes use it as a boost of flavor. There has been a lot of buzz around lemongrass for all sorts of health benefits but so far there hasnt been any conclusive resulst found. So I would just say it could be a nice addition to your body and helps with the flavor. 
Mainly Iaso Tea has positive reviews coming from videos, blog posts, and online articles that are advocating the tea. Many individuals leaving reviews on the tea state that the tea worked very well for them and that they were able to lose a significant amount of weight while consuming it. If the customers are stating that they initially lost weight with the tea, then they are most likely providing information on the water weight they have lost.
Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.
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