I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.
​Lemongrass - Lemongrass is a plant that has oils which have been used for medicine. Asian food also sometimes use it as a boost of flavor. There has been a lot of buzz around lemongrass for all sorts of health benefits but so far there hasnt been any conclusive resulst found. So I would just say it could be a nice addition to your body and helps with the flavor. 
Iaso Tea claims to flush the harmful toxins out from the upper and lower intestines to provide several different benefits. However, the human body has its own ability to breakdown and remove these toxins from namely the liver, kidneys, and skin. This leads us to believe that the detox properties of this tea don’t do as much for our body’s as we may think, but the benefits still won’t hurt. 
I tried the Lipton detox dandelion nettle grapefruit herbal supplement green tea recently after having a cold for an easy morning pick me up. It was an interesting flavor that I somewhat enjoyed. The grapefruit flavor is the strongest in the tea and I usually don't like fruit flavored tea, but this wasn't bad. I like that it didn't make me feel jittery or upset my stomach (like coffee sometimes does, especially if I haven't eaten much yet). For me, this would be a better tea to drink before yoga. Tastes nice with honey. I like to rub the leftover herbs in the bags over my face for an easy "spa treatment" once they've cooled a little before tossing out or using in my gardening compost. Worth trying.
Today it is used as a diuretic that can assist in Iaso Tea’s primary purpose and weight loss secret, which is cleansing your body system. By utilizing and combining all of the tea’s nine natural herbs, the ingredients work to cleanse the digestive tract every time you consume it, which results in the body detoxing. As a result, your body gets healthier, and when combined with healthy eating and exercising consistently, your has a greater potential to lose weight. 

I bought this tea because of the great reviews & I was like looking for something to help with a bloating feeling I’d been having for weeks! I followed the directions & made sure to drink a glass of water before the tea every morning. I feel great! The bloating feeling is gone and I have actually been able to cut my coffee with a lot of cream out of my morning routine! I’ll be buying more for sure!

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However, there is hope in losing weight overtime with Iaso Tea. When it comes to anything in the weight loss supplement market, there is no such thing as a magical pill or supplement that can help you lose weight without putting in any of the efforts. Since we have gone over all of the ingredients and the claims Iaso Tea promotes to their customers, we can conclude that with the effort put in you can lose weight on Iaso Tea. 
Both nutritionists we spoke to agree that drinking tea when you wake up and before bed can help your system rev up and calm down, depending on which variety you choose. If you're a tea fanatic, work in a few cups throughout the day: Unless you're sensitive to caffeine, you can probably handle five to seven cups a day without any negative side effects, says Lagano.
^{There are a few options on what you can buy and this is great because can get a detox program that will work best for you. You can view the complete selection at the official website shop here. If you are specifically looking for weight loss I would recommend the Ultimate package that includes both the tea and supplements ($80.00). If you just want a cleanse and detox the body I would pick the tea option without the supplements ($55.00).} 

One of the biggest misconceptions when it comes to CBD is that anything made from hemp will get you high, which is not the case. CBD is made without THC, which is the component used to produce that high effect. When you are consuming CBD regularly, it is completely safe to drink, and regular consumption helps the body’s functions to work in a more balanced and efficient way.  

Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!