If a significant portion of your calories are going to come from juice each day, mix up your produce. Go with veggie-heavy juices, using just a bit of fruit for sweetness. Alternate types of produce, and try something entirely new periodically. Farmers markets and ethnic grocery stores are great spots to find fruits and vegetables you’ve never tasted before.
The high RPM associated with centrifugal juicers also generates a lot of foam which drives more oxygen bubbles into the juice, resulting in the lower shelf life of the juice. Juice extracted by centrifugal juicers spoil rather quickly due to the oxygen-laden foam and must be consumed immediately. With this, you cannot hope to make a bulk of juice and store for later.
Single-auger juicers: An auger is like a big, threaded screw that pulls fruit or vegetables into the juicing chamber and presses the juice out. The auger can turn anywhere from 43 to 80 rpm, resulting in slowly produced, low-foam, low-temperature, high-volume, and nutrient-dense juice. Single-auger juicers can be oriented vertically or horizontally and are very versatile, good for greens and hard roots. Although vertical and horizontal juicers work on the same principle, vertical juicers have a smaller footprint and slightly larger yield. But vertical models are generally in the $300 to $400 range, so they’re not for the occasional juice drinker. They’re best suited for those who include fresh green juice as part of a daily routine and are concerned about low oxidation and maximum yield. And certain models, like our pick, have food-mincing and frozen-fruit-sorbet-making capabilities. All of our picks are single-auger juicers: the Tribest Slowstar and Omega VSJ843 are examples of vertical single-auger juicers, and the Omega J8004 is a horizontal single-auger juicer.
"This is an easy to use, easy to clean citrus juicer that I wish I had bought 25 years ago! It is versatile (will juice small fruit like limes or large fruit such as Meyer lemons and even relatively small grapefruit. There is an adjustment allowing a little or a large amount of pulp to go through with the juice. It is well made and requires only a small space for storage. I will be buying oranges by the bag to have fresh juice. Probably my favorite small appliance."
The gist: For those looking to get the most out of their leafy greens, the Lexen GP27 is the way to *manually* do just that. This juicer is the solution for those that don't want to lay out hundreds for an expensive masticating juicer, but also don't want to settle for a cheap, crummy manual model. As the folks at The Healthy Juicer say, this thing was designed to be "simple, mobile, versatile, and easy to clean." Simple is right. To use, just put a put a juice cup under the spout, place your greens into the chute, and start churning. Cleaning this thing is a breeze, since all you have to do is unscrew the parts, rinse them off in the sink, and boom—you're done. Thanks to its high juice-yield and cold-press technology, you can rest assured your greens will be nutrient-packed to the max.
We were pleasantly surprised at how well the Hamilton Beach stacked up in taste testing, even against pricier cold-press models such as the KitchenAid (which featured sizeable chunks of celery in its juice. Many testers praised the smoothness of the Hamilton’s juice, noting that the Black & Decker and Oster were both grittier. You’ll get less juice and more foam than a top-performer like the Hurom, but the Hamilton Beach offers tasty results and a respectable performance for a much smaller price tag.
Celery will juice just fine, but for greens I use one of those slow juicers, the vertical version. The celery, raspberry, strawberry and things like kiwi come out better on slow juicers. It appears that “one size fits all” idea is only good for T-shirts, so considering one can get slow masticating juicers for much less then they used to cost there is no reason not to have one as well, so you can make nectar out of spinach and celery – it does taste weird but it is quite nutrition.
We like this juicer a lot. It has a HUGE container to catch the pulp, so you can make lots of juices at once and bottle them. Also, the chute is really wide - we throw whole (smallish) apples, oranges and pears in it so we don't have to mess with slicing everything up. It pulverizes everything with no problem. The spout releasing the juice is a little wonky; we had a hard time figuring out what was actually fully open vs. fully closed (we are smart people with college degrees, I swear...it is honestly just a little unclear when you are twisting it). The pitcher catching the juice is great; it has a nice spout for us to easily pour it directly into bottles. The main downside is that it is a pain in the butt to clean, but that is every single juicer on the market, not just this one, so you can't hold that against it. Overall, we would definitely recommend this one!
Considering the 15-year warranty on the Omega J8004 model’s motor and parts, we think this is the best value juicer you can get compared with cheaper models with shorter warranties. Although its price is more palatable than the Tribest’s, there are some trade-offs. First, the J8004 is quite big, requiring a 16-by-7-inch space on the counter. It also isn’t great with softer, juicy fruits, which get gummy and block the juicer; you’ll need to alternate adding different types of produce when juicing with this machine to keep it running. And, as we mentioned earlier, its feed tube is an inch narrower than the Tribest’s, which makes a difference in how much prep work you need to do with vegetables. Because the J8004 is a budget machine, you’ll save about $150 up front, but you may lose some of those savings in juice left behind in the pulp you toss when juicing things like kale. Compared with the rest of the competition, however, we still think the J8004 extracts more juice from produce.
Everyone from Wall Street bankers to Beyoncé is talking about juice cleanses, but registered dietitian Emily Braaten urged us to be wary: “There is no substantial scientific evidence to support the use of freshly squeezed juice for ‘cleansing’ purposes. Humans rely on the liver and the kidneys to separate out potentially toxic byproducts of metabolism.” The National Institutes of Health (NIH) point out that each of your kidneys “is made up of about a million filtering units” that remove about one to two quarts of waste and extra fluid a day via your urine. In other words, your body already has the whole detox thing covered.
All products and services featured are selected by our editors. Real Simple may receive compensation for some links to products and services in this email on this website. Offers may be subject to change without notice. Real Simple is part of the Meredith Home Group. Copyright © 2018 Meredith Corporation. All rights reserved. Reproduction in whole or in part without permission is prohibited.