Juicing diets, juicing fasts, and juicing cleanses are all popular terms that get tossed around with the subject of juicing. This leaves a lot of people with the impression that juicing has to be a giant change you make in your life. The truth is, nearly everyone can benefit from juicing, even if it’s only a serving or two in the morning! By Grinding up your fruits and vegetables into a finely-filtered juice, you are removing a lot of the calories found in your foods—but keeping all the nutrients. Juicing is kind of like pre-digesting your foods, and has shown hints of helping to ensure proper overall digestive health [3].
"ABSOLUTELY LOVE IT!!!!!!!! I have had A LOT of juicers over the years and this one blows them all away! it is super fast and pulp is super dry. you get way more than twice the juice! I juiced a lot of veg, 2 pitchers (that it comes with about 4 cups each) and the pulp container was not even half full, yet there was no pulp in the juice! I've even had the slow masticating juicers, this is better. easy to put together, take apart and clean!!!!! i love it in every way. and before you believe that juice from slow juicers is better for you, look it up, thats what i did, and its not as long as its done fast with a good juicer! I truly love this juicer in every way! I will never go back to the lower end ones (that cost about the same anyway, oh brother!) or the expensive slow hard to use and clean ones! Wish i had this in the beginning of my juicing ventures 20 years ago!!!!!!!!!!!"
Not sure what to do with the leftover pulp? The leftover pulp is mostly fiber and cellulose, which like the juice, contains necessary vital nutrients for the daily diet. Any leftover pulp can be used in a variety of recipes, frothy drinks, casseroles or soups, as well as for garden composting. Thirsty for something other than juice? The HealthSmart® Juice Extractor can help children, teens and adults get their daily vitamin intake with the option of making soy, almond or rice milk. To start, soak one cup of soybeans, almonds or rice in four cups of water for 24 to 48 hours in the refrigerator, and then slowly pour one cup into the food chute. The liquid extracted from the soaked mixture is the "milk." For enhanced milk flavor, consider adding vanilla or honey.
The Hurom comes with a lidded pitcher for collecting juice, but its slow-turning auger produced so little splatter that we also had no problem putting our own glass directly under the juice spout. Clean juicing makes for means you’re not beholden to the Hurom’s pitcher, making it easier to juice straight into your to-go cup and reducing counter clean-up. (When we tried this with the Juiceman, we ended up with a foot-wide splatter radius.)
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