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Juicing is a powerful dietary practice used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel their healthy lifestyles. If you planning on introducing juicing into your diet, or perhaps already have, then you are well-aware of the staggering number of juicers available on the market now. Finding the best juicer for you is a process that involves careful consideration of the benefits of juicing, the types of juicers available, and your personal budget.
Sometimes the easiest, most delicious way to eat your vegetables is to drink them. With a juice extractor, fruit and vegetable beverages packed with vitamins are a fresh, organic, and tasty way to get your daily servings. There is a large selection of juice extractors available on eBay. Manual, hand-press orange juice extractors are ideal if you need a small amount of fresh orange juice or lime juice for a recipe or you can opt for an electric juicer. Electric juice fountains provide a quick way to turn produce into a healthy drink. Some are whole fruit and vegetable juice extractors that use the entire so that you get the benefits of all the nutrients without peeling, seeding, cutting, or prepping. You just wash the fruit, put it whole into the chute and wait for your juice. You will not have to wait long. Many home juice extractors can produce a quart of juice in just minutes. The juicer is a great way to avoid wasting produce. You can whip up a pitcher in advance and either pour into single serving glasses and freeze, defrost, and serve, or pour into ice trays to enrich and cool other beverages. The ice cubes can also be added to the blender to super-charge and thicken smoothies.
Celery will juice just fine, but for greens I use one of those slow juicers, the vertical version. The celery, raspberry, strawberry and things like kiwi come out better on slow juicers. It appears that “one size fits all” idea is only good for T-shirts, so considering one can get slow masticating juicers for much less then they used to cost there is no reason not to have one as well, so you can make nectar out of spinach and celery – it does taste weird but it is quite nutrition.
The proportion of pulp to juice varies from fruit to fruit. Juicing avocados or bananas produces a puree rather than a juice. Form leafy vegetables into compact balls or rolls before inserting into food chute. All fruits with pits and large seeds, such as nectarines, peaches, apricots, plums and cherries must be pitted before juicing. Also, it is recommended that oranges, pineapples, melons and mangoes be peeled before placing in the unit to minimize impact on juice flavor. When juicing carrots, do not pack the food chute or allow pulp container to overfill, since this may prevent correct operation or damage to the unit. Place carrots in food chute one by one, and press down gently with food pusher to extract the maximum amount of juice every time. Be prepared to rinse individual parts after each use.