I don't know about you, but I've struggled to find a tasty and healthy beverage that I can drink and not get bored of. I usually drink plenty of water but after a while it gets boring and bland. I used to be a big fan of Simply Apple 100% fruit juice, however, I after having learned that fruit juices are not as good for you as we may think. I needed a healthier option. Yes 100% fruit juices still have nutrients, but they also contain a lot of sugar and calories and calorie intake is the main factor of weight gain or loss. Fruit juices also lack the fiber form the fruit its self which is important because it doesn't spike your blood sugar as much with the fiber.
Many teas have shown results, so what it comes down to is decide which you enjoy, which ones you can afford and consistently see results from. Our current favorite is Yogi detox teas, when we tested the teas, our tester lost 3 pounds in 2 days, just two cups of tea a day along with a healthy diet. Plus Yogi detox teas have lots of flavors to choose from, can be found in many grocery and health food stores and have a reputable, 30+ year history with consumers.
I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.
I tried the Lipton detox dandelion nettle grapefruit herbal supplement green tea recently after having a cold for an easy morning pick me up. It was an interesting flavor that I somewhat enjoyed. The grapefruit flavor is the strongest in the tea and I usually don't like fruit flavored tea, but this wasn't bad. I like that it didn't make me feel jittery or upset my stomach (like coffee sometimes does, especially if I haven't eaten much yet). For me, this would be a better tea to drink before yoga. Tastes nice with honey. I like to rub the leftover herbs in the bags over my face for an easy "spa treatment" once they've cooled a little before tossing out or using in my gardening compost. Worth trying.
Tropical Chamomile Tea - With its blend of chamomile, lemon myrtle and rose hips, this delicate tea is perfect as a mid-day treat or a nightcap. This calming, individually packed tea is perfect for de-stressing after a hectic afternoon or winding down at the end of the day. It has a delicate taste and a beautiful aroma that will make tea time your favorite time of day.
The ingredients in these teas such as turmeric, apple cider vinegar among others are the major forces behind improving your body’s detoxification. And if you want to lose weight fast then detoxification is very much necessary because this is something that cleanses your body of the toxic substances which have accumulated in the body. This phenomenon ultimately promotes weight loss.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
2. Lemon or ginger tea: This revitalizing tea is great for the morning because the light amount of caffeine will wake you up without wreaking havoc on your stomach. Plus, the health benefits of ginger include reducing inflammation and controlling blood sugar, so you can feel good drinking this soothing tea. (Twining's Lemon & Ginger, $3; twiningsusa.com)
Eases Everyday Stress And Improves Mood. Everyday stress is very common in everyday life when it comes to juggling work, at home demands, and personal health. Consuming hemp has been shown to help with stress by producing a calming and relaxing feeling during stressful times in your day. These benefits can be explained in the numerous components of the cannabis plant, which contains antioxidants that help repair cells and protect them from damage. CBD is also shown to reduce cortisol production in the body, which helps reduce the effects of stress. The essential fatty acids in hemp are also proved to be crucial to mood regulation by regulating the release of neurotransmitters in your brain.
But there is a need for additional research to prove that they are able to eliminate toxins from your body. Because of this, we like to concentrate on the “getting healthy and feeling healthy” aspects of detox tea, and don’t count on them only to remove toxins. If they do, great, but what we want here are herbs that help boost metabolism, give you energy and clear up your skin. Any detox cleanse effects are just a bonus.
