I added this tea to my daily diet after taking a week off from mt diet/weight loss goals after I hit a plateau. I’m a big tea drinker so I drink it several times a day just because I like it so much and it’s better than drinking plain water. I dropped all the water weight I’d gained in my week off within two days and have been steadily losing .2-..3 pounds a day since. This is combining it with a healthy, low cal, low carb, high protein diet plus exercising 3x a week. So can I say for sure that it’s the tea that made the difference? No. But I do know I’m back on track and losing again after plateauing for a while and this the only I’m doing differently than before.
Iaso tea promotes that it only takes five days for the tea to start producing weight loss effects, however, this is not real weight loss results. This is a result of the loss of water weight due to the diuretics in the tea, but real bodyweight loss can be achieved through the tea. The tea works best over a period of time of consuming it daily while eating healthy and exercising consistently.  
Iaso tea is not a magic bullet. In fact, it’s not even that special for weight loss. So how does it help sustained weight loss? The utlity of the tea is that it serves to replace unhealthy meal options. Instead of sugary drinks or snacks, the tea steps in as a replacement to curb hunger while also delivering a large payload of nutrients to help your body detox. This lowers your daily calorie intake and thus helps with weight loss. Over time, you’ll be able to break the sugar addiction you don’t know you even have, and phase out the unhealthy foods in your diet.
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Herbal teas have been an everyday staple around the world for many years now and have been used for its many health benefits. More recently, hemp tea has begun to show up in more health stores and local grocery stores for individual consumption. Hemp tea actually has a long history originating in Asia in which it is created from dried flowers and the leaves of the hemp plant. When harvested at the plants maturest, the cannabinoid content is at its richest, which is used in hemp teas. 

One of the biggest misconceptions when it comes to CBD is that anything made from hemp will get you high, which is not the case. CBD is made without THC, which is the component used to produce that high effect. When you are consuming CBD regularly, it is completely safe to drink, and regular consumption helps the body’s functions to work in a more balanced and efficient way.  
But when it comes to detoxification, tea alone isn't enough for the job. "No one food, herb, or remedy has the ability to cure ailments or disease, nor does it have the ability to ‘detox' the body," says Manuel Villacorta, R.D, author of Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss. (This is also why you might want to hold off before trying to detox by drinking activated charcoal.)
With there being many weight loss teas on the market all claiming similar results, it is hard to stay on top and reputable. Drinking tea, in general, is a great way to increase the number of fluids you drink a day while also encouraging a healthier lifestyle. However, there are many negative benefits and negative connotations against “diet teas” since they contain diuretics or laxatives, much like our dandelion tea weight loss and ballerina tea weight loss.

Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
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