Part of a Healthy Lifestyle* According to the USDA, "The benefits of eating fruits and vegetables daily are undeniable. People who eat more fruits and vegetables as part of an overall healthy diet, are likely to have a reduced risk of some chronic diseases, including heart attack and stroke, certain cancers, heart disease, obesity, and type 2 diabetes. It's also been proven to reduce the risk of developing kidney stone, decrease bone loss, ease muscle aches, alleviate high blood pressure and add years to your life." * Source: USDA, 2012 "Healthy Eating on a Budget." www.choosemyplate.gov
Sometimes called centrifugal juicers, these types use a rapidly whirling disk to cut fruit or vegetables into tiny pieces that are then spun to separate the juice from the pulp. The juice is then strained and it flows into a cup. Some extractors, especially those that require full dismantling, can be difficult to clean. In general, extractors also tend to remove more fiber from your juice than an auger model.
Though some buyers have complained about fussy assembly, I didn’t have any trouble taking the VSJ843 apart or putting it back together. None of the parts were fidgety or stuck to each other; everything locked into place and unlatched easily. The machine comes with a 15-year warranty on the motor and parts, which means you can juice with confidence for a very long time.
Then we repeated our tests with hard fruits and vegetables, using 8 ounces each of carrots and apples, 4 ounces of celery, and 1 ounce of ginger. In 2015, we tested our three picks against new contenders: the Kuvings Silent Juicer, Juicepresso Platinum, Tribest Solostar, and Omega NC800. We searched for new and notable models from 2017 and 2018 for this update, but didn’t find any worth testing.
The Omega VSJ843 features a dual-edged auger that looks almost identical to the auger on the Tribest Slowstar. The space on the underside of the auger is roomy, so wiping out packed solid vegetable matter with your finger is easy. In his video review of the Omega VSJ843, Kohler mentions that the Omega had a few stoppages as he juiced two pounds of carrots, but we didn’t experience that during our tests.
The proportion of pulp to juice varies from fruit to fruit. Juicing avocados or bananas produces a puree rather than a juice. Form leafy vegetables into compact balls or rolls before inserting into food chute. All fruits with pits and large seeds, such as nectarines, peaches, apricots, plums and cherries must be pitted before juicing. Also, it is recommended that oranges, pineapples, melons and mangoes be peeled before placing in the unit to minimize impact on juice flavor. When juicing carrots, do not pack the food chute or allow pulp container to overfill, since this may prevent correct operation or damage to the unit. Place carrots in food chute one by one, and press down gently with food pusher to extract the maximum amount of juice every time. Be prepared to rinse individual parts after each use.
Make sure your juicer suits your lifestyle in terms of how quickly, and how loudly they work. Masticating juicers are much quieter than centrifugal juicers so household members remain undisturbed while you get your juice on. If you need to make your juice fresh and fast in the morning, speed may be a concern. Masticating juicers are slower while some centrifugal juicers can juice an apple in just 30 seconds. Juicer models with multiple speeds are helpful because they extract the most juice out of your produce. Slow speeds are great for juicing soft fruits, like grapes and strawberries, while high speeds are better for firmer items like apples and carrots.
No matter what type of juicer you purchase, you’ll end up facing the issue of dealing with the fibrous pulp that is left over. There are many juicers that are marketed specifically as containing ‘pulp-ejection systems’. While this is by no means a lie, it is a bit of an exaggeration of the truth. It would be like a car salesman advertising a car by saying it had an engine exhaust system. Sure, it does, in fact, have such a system—but so does every other car. In reality, every juicer has some sort of ‘pulp ejection’ system. The same can be said for nearly every product for sale to consumers, and marketers will often cling to anything before they fail to mention something that makes their product unique. You shouldn’t avoid juicers marketed as having ‘pulp ejection systems’, but it’s also not advisable to buy based on that label.
Single-auger juicers: An auger is like a big, threaded screw that pulls fruit or vegetables into the juicing chamber and presses the juice out. The auger can turn anywhere from 43 to 80 rpm, resulting in slowly produced, low-foam, low-temperature, high-volume, and nutrient-dense juice. Single-auger juicers can be oriented vertically or horizontally and are very versatile, good for greens and hard roots. Although vertical and horizontal juicers work on the same principle, vertical juicers have a smaller footprint and slightly larger yield. But vertical models are generally in the $300 to $400 range, so they’re not for the occasional juice drinker. They’re best suited for those who include fresh green juice as part of a daily routine and are concerned about low oxidation and maximum yield. And certain models, like our pick, have food-mincing and frozen-fruit-sorbet-making capabilities. All of our picks are single-auger juicers: the Tribest Slowstar and Omega VSJ843 are examples of vertical single-auger juicers, and the Omega J8004 is a horizontal single-auger juicer.
Not sure what to do with the leftover pulp? The leftover pulp is mostly fiber and cellulose, which like the juice, contains necessary vital nutrients for the daily diet. Any leftover pulp can be used in a variety of recipes, frothy drinks, casseroles or soups, as well as for garden composting. Thirsty for something other than juice? The HealthSmart® Juice Extractor can help children, teens and adults get their daily vitamin intake with the option of making soy, almond or rice milk. To start, soak one cup of soybeans, almonds or rice in four cups of water for 24 to 48 hours in the refrigerator, and then slowly pour one cup into the food chute. The liquid extracted from the soaked mixture is the "milk." For enhanced milk flavor, consider adding vanilla or honey.
Juicing is a unique way to naturally process your fruits and vegetables to maximize the nutrition you get from your foods. By chopping, crushing, and squeezing fruits and vegetables, you are helping to release all the micronutrients found within the cell walls  These micronutrients are very beneficial to your health and can benefit nearly every aspect of your health. Simply put, Juicing is good for you! One of the most effective means to ensure you are getting the most of these powerful enzymes and micronutrients is to juice with a high-quality juicer made just for juicing! Research has shown that using juicers, rather than blenders, is a much more effective way to release natural anti-oxidants found in fruits .