I don't own a scale for my own mental safety but I can see that my stomach is flatter after 2 weeks if drinking this tea. I had already reduced drinking my calories and increased my water intake before starting this tea and didn't make any dietary changes. The taste is good but I did add honey cuz I like sweet tea. It doesn't make u run to or live in the bathroom either.

_{I started drinking Yogi tea. Weird comments bc my period started out of no where. So weird. But I drink the tea and the next morning experienced the worst feeling of diarrhea, headaches, and naseau. I had chills, and was extremely weak. I hardly could hold myself up. After using the restroom two hours later I was back to normal. I though I was dying NO TEA is worth that.}
But there is a need for additional research to prove that they are able to eliminate toxins from your body. Because of this, we like to concentrate on the “getting healthy and feeling healthy” aspects of detox tea, and don’t count on them only to remove toxins. If they do, great, but what we want here are herbs that help boost metabolism, give you energy and clear up your skin. Any detox cleanse effects are just a bonus.

Every detox/weight loss tea should include ingredients that help to suppress your appetite. These ingredients are important for weight loss because they will help keep you satisfied after drinking the tea, and not craving or reaching for other foods. By consuming them, you can keep your overall daily caloric intake lower and be more in control of the foods you consume.

Most people struggle with their weight, don’t be discouraged, start detoxing now with Zero Tea and steep up your metabolism. We all want to look and feel better and that can be difficult if your body feels sluggish and bloated. Today’s modern American diet AKA S.A.D (Standard American Diet) has left Americans feeling sluggish, bloated, and packing on the pounds due to refined /processed ingredients, trans fats, stabilizers, artificial dyes, artificial flavorings and the lack of whole foods that contain essential nutrients, prebiotics and probiotics that our bodies are craving. What can you do? You can start by making simple yet effective changes, like drinking Zero Tea, water, eating whole foods and moving everyday. Those are life changes that will benefit you everyday for as long as you keep it up.
I was hoping for a gentle detox to help me feel lighter and less bloated, but this didn't work out for me as it seems to have for others. Could be that I wasn't as bloated as I thought? I only needed to lose a few pounds, maybe this is better for someone who really needs the help? There was a coupon in the bag for a free bag in exchange for a review, which always makes me a bit skeptical of a lot of glowing reviews, maybe this was one of those situations.

Iaso Tea claims that individuals who drink it will lose up to five pounds within five days. With there being tons of weight loss teas on the market with boastful claims such as this, you can expect there to be some speculation. Most likely, these rapid weight loss claims aren’t from actual fat loss, but instead the water weight people lose from the product being a diuretic. 

Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.
If you use a good acne clearing facial cleanser and toner, wash your face before bed and in the morning, drink lots of water, and yet still seem to have acne or an occasional breakout, a skin cleansing detox might be a way for you to cleanse from the inside. Some people drink these teas all month long and others during breakouts or monthly hormonal breakouts.
Iaso Tea’s side-effect is that you’ll have improved mental and physical energy. Chances are, the foods/drinks that the Iaso tea replaces are responsible for your morning brain fogs, afternoon fatigues, and lack of motivation. When you phase them out, you’ll “feel” life like you never have before. You’ll wake up in morning feeling energized and happy. You won’t experience those afternoon crashes. You’ll stop living life like a zombie and will finally be able to enjoy everything you do.
Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!