To understand how this beverage works, you first must be aware of the recommended consumption schedule. Consumers can drink up to 3 cups a day for 30 consecutive days. After this 30 day period, it is recommended that consumers cease drinking the detox beverage for at least one week in order to allow their bodies to settle and readjust to a routine without dependence on the beverage. After one week without Yogi Detox tea, you are allowed to once again incorporate it into your diet for another 30 days.
However, the tea has been shown to provide weight loss results over a period of time and for the long term. The tea is recommended to be taken along with eating healthy and keeping a consistent exercise plan to see significant weight loss results. As we have said multiple times on this site, there is no such thing as a magical pill or tea that will shed the pound off without us putting any effort in.
The makers of Iaso Tea, total life changes tea, have claimed that their tea gives individuals a boost in physical energy and mental clarity as a result of the other benefits of the tea such as detoxification. This is because toxins are known to slow the body and impact the way your brain works. The tea can help restore mental clarity and deliver a decent amount of energy after you start to drink it over time. 
When keep consuming unhealthy food our body collect toxins that can't go our easily. Detox teas contain specific blends of natural ingredients which flush these toxins and chemicals we are consuming out of our vital organs. Those herbs are extremely effective for reducing cholesterol, body fat, improve digestive system and help our body losing weight.
Let me just start by saying this was the best choice I have made when trying to buy a product that lives up to the hype. The taste is super tasty no sugar needed. This really detoxed my system entirely, mind you normally I drink a lot of water during the day which is required in order to get better results. I also eat clean, which helps with trying to lose the pounds after I have given birth. I was stuck at a weight of 152 and even after I work out 4-5 times a week, I was getting no where. After drinking this tea for about a week I noticed this changed my hormone levels and removed the toxins in my system, thus helped getting me out of the plateau I was in and lost 3.5 pounds. I was stoked!! I knew it was because of this tea! I have my cup of tea in the morning after my workouts and drink water. Then I reuse the same tea bag and drink it before I go to bed. I rarely give reviews if ever. But thought this was worth one. Hope this helps anyone who is thinking of buying it.
Detox teas are essentially herbal teas used to detoxify the body. They have become an increasingly popular way for health-conscious people to detox after heavy foods, alcohol, drugs, and even their livers in general. In some ways, this practice of detoxification is nothing new, and neither is Traditional Medicinals Organic EveryDay Detox Tea, which is what makes it so effective. It draws on time-tested and proven methods to purify the body and even assist in weight loss.
_{Iaso Tea’s side-effect is that you’ll have improved mental and physical energy. Chances are, the foods/drinks that the Iaso tea replaces are responsible for your morning brain fogs, afternoon fatigues, and lack of motivation. When you phase them out, you’ll “feel” life like you never have before. You’ll wake up in morning feeling energized and happy. You won’t experience those afternoon crashes. You’ll stop living life like a zombie and will finally be able to enjoy everything you do.}

Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.

It is essential to read reviews on the long term results of weight loss, which there is some information on. Most of the time, products like Iaso Tea help people stick to their healthy lifestyles more strictly to help the tea work better, and that does help to a great extent. As we have said many times before, no supplement, no special tea, or magic pill can do all of the work for you. However, some of these products can help make the results more significant; you just have to work with these products to see actual results.
_{The ingredients in these teas such as turmeric, apple cider vinegar among others are the major forces behind improving your body’s detoxification. And if you want to lose weight fast then detoxification is very much necessary because this is something that cleanses your body of the toxic substances which have accumulated in the body. This phenomenon ultimately promotes weight loss.}

But there is a need for additional research to prove that they are able to eliminate toxins from your body. Because of this, we like to concentrate on the “getting healthy and feeling healthy” aspects of detox tea, and don’t count on them only to remove toxins. If they do, great, but what we want here are herbs that help boost metabolism, give you energy and clear up your skin. Any detox cleanse effects are just a bonus.