Organic tea is well known as one of the healthiest beverages that we can consume, and it can provide a lot of benefits for our body. It didn’t take long for the weight loss industry to see the drink’s potential and turn it a “diet” or “detox” product for individuals to use. If you want to read a more in-depth review about the products of Iaso Tea we made an article here that will provide all the information you’ll need. Iaso Tea is one of those detox or weight-loss teas on the market that makes hefty claims of rapid weight loss and overall health benefits, but are these claims valid? 
Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.
Iaso Tea claims to detox your body to help with losing weight more efficiently and clearing your body of harmful toxins. Their claims of purifying the blood and regulating bowel function also go into this category as well. The claim also seems a bit bold to us since the human body has it’s very own way of breaking down and removing these toxins such as our liver, kidneys, and skin. There isn’t much research done to prove that our body needs extra help with these functions, which makes it a bit useless. 
On our website, we always promote eating healthy and exercising consistently, but there are several weight loss supplements out there that can genuinely help you in your journey. Iaso Tea is natural “detox” tea that can only provide real benefits if you put in the energy as well, such as eating a healthy diet, exercise consistently, and drinking the tea consistently. Weight loss won’t happen overnight, but over a period of time, you will see long term results that can last longer than the popular fad diets. 
When shopping for a weight loss/detox tea, it’s important to know the difference between a product that is a great value and one that is a higher price than it should be. Currently in the market, a great price for a detox tea is a little over $1.00 per serving. When teas start to go up to around $2.00 per serving or higher, they are considered pricy. And with anything far less than $1.00 per serving, we may start to question the quality of the teas.
Supports Restful Sleep. There are many natural ways that you can promote sleep in your daily life, such as changing your lifestyle and nutrition, but what most people don’t know is that hemp extract can help as well. Research suggests that the cannabidiol in hemp can promote restful sleep, even for those who struggle with sleep or have insomnia. CBD oil is well known to also assist with pain, stress, and anxiety, which can all be related to a poor sleep regimen or be effected by said things. 
Iaso tea is not a magic bullet. In fact, it’s not even that special for weight loss. So how does it help sustained weight loss? The utlity of the tea is that it serves to replace unhealthy meal options. Instead of sugary drinks or snacks, the tea steps in as a replacement to curb hunger while also delivering a large payload of nutrients to help your body detox. This lowers your daily calorie intake and thus helps with weight loss. Over time, you’ll be able to break the sugar addiction you don’t know you even have, and phase out the unhealthy foods in your diet.
Lemongrass is a plant. The leaves and oil are used for medicine. It is used in Asian cuisine, and as a fragrance in soaps and cosmetics. Lemongrass is used to help with exhaustion. Several studies explore the benefits of lemongrass. According to a study published in Journal of Ethnopharmacology, “In all the tests employed, oral doses of [lemongrass] were without effect.

Today it is used as a diuretic that can assist in Iaso Tea’s primary purpose and weight loss secret, which is cleansing your body system. By utilizing and combining all of the tea’s nine natural herbs, the ingredients work to cleanse the digestive tract every time you consume it, which results in the body detoxing. As a result, your body gets healthier, and when combined with healthy eating and exercising consistently, your has a greater potential to lose weight. 


Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.
If you do choose to try a tea detox, the most important aspect isn't the kind of healthy tea you choose-it's what else you eat: "Tea can only be medicinal and detoxifying if your diet isn't taxing your system, which most American meals are guilty of," says Lagano. In order to truly detoxify your body, cut processed and fried foods, and up your intake of fruits, vegetables, whole grains, lean proteins, and anti-inflammatory fats like avocados and almonds, says Villacorta. Once your diet is clean and gentle on your body, detoxifying teas can begin to enhance your natural organ function.
But there is a need for additional research to prove that they are able to eliminate toxins from your body. Because of this, we like to concentrate on the “getting healthy and feeling healthy” aspects of detox tea, and don’t count on them only to remove toxins. If they do, great, but what we want here are herbs that help boost metabolism, give you energy and clear up your skin. Any detox cleanse effects are just a bonus.
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