If a significant portion of your calories are going to come from juice each day, mix up your produce. Go with veggie-heavy juices, using just a bit of fruit for sweetness. Alternate types of produce, and try something entirely new periodically. Farmers markets and ethnic grocery stores are great spots to find fruits and vegetables you’ve never tasted before.
Juicing is a unique way to naturally process your fruits and vegetables to maximize the nutrition you get from your foods. By chopping, crushing, and squeezing fruits and vegetables, you are helping to release all the micronutrients found within the cell walls [1] These micronutrients are very beneficial to your health and can benefit nearly every aspect of your health. Simply put, Juicing is good for you! One of the most effective means to ensure you are getting the most of these powerful enzymes and micronutrients is to juice with a high-quality juicer made just for juicing! Research has shown that using juicers, rather than blenders, is a much more effective way to release natural anti-oxidants found in fruits [2].
In our testing, we focused on making green juice from 8 ounces each of curly kale and green grapes. This test showed us how each machine handled both soft fruit and tough greens. Fibrous greens are hard to break down, and a high-quality juicer will squeeze more juice from leaves than cheaper models. Soft fruit, like seedless grapes, is a challenge for juicers for the opposite reason—it lacks the fiber that helps the juicer pull the fruit completely through the chamber, and can gum up the works.

Shopping for a juicer can be a daunting task, as there are quite a few juicers out there to choose from. Stores such as Macy’s, Target, Wal-Mart, and even Bed Bath & Beyond offer ‘affordable’ type juicers that are meant more as a means of meeting a demand for juicers than in meeting the demands of juicers. Simply put, if you’re buying a juicer in a store, unless you’ve done your research, you’re likely getting a sub-par product. Certainly, there are exceptions to the rules, and many retailers have realized consumers are beginning to care as much about quality as price again. To get a better idea of what type of juicer may be best-suited for your needs, you’ll find a brief overview of the different juicer types below.
Reasonable footprint: Juicers can be rather in-your-face appliances, depending on size and noise level. The small footprint of vertical juicers is ideal for smaller kitchens with limited counter space. The oval bases hover around 7 to 8 inches in diameter. You can tuck a vertical juicer into a corner quite easily, though they are generally tall (about 16 to 18 inches) and require cabinet clearance. Because horizontal juicers can hog a lot of space, we preferred vertical juicers.
Whereas the Omega J8004 is a commercial-quality machine, the Omega NC800 is designed for household use. When it came to green juice, the output was almost identical. The carrot juice was a different story, though. The NC800 yielded only 12.3 ounces. John Kohler at DiscountJuicers.com said that this machine put out 15 percent more juice than its predecessor, but we found that it actually put out 25 percent less carrot juice than the J8004. The nice feature of this juicer is that it boasts a larger feed tube than its predecessor, which makes prep a little easier.

Through this process of leveraged force, the bulk of the juice is forced from the fruit and is then often passed through a filter into a juice collection chamber. Many electric juicers utilize a spinning point to increase the efficiency of juice production, which is preferred by many. Citrus juicers are great if you are making fresh lemonades, orange juices, or recipes which call for large amounts of fresh citrus juices. Producing juice from a single citrus fruit really isn’t much of a chore, but if you have the need to juice large amounts of citrus fruits, these juicers can help you save tons of time!


Be prepared to clean your juicer after every use. Bacteria love to feast on unpasteurized juices, so it’s important to clean your juicer every time you use it. And the sooner the better — the drier it gets, the harder pulp is to remove. During testing, we found that the strainer baskets and pulp spouts tended to need the most attention. So think about how often you’ll use your machine, what kind of fruits and vegetables you’ll be juicing (some leave more behind in your juicer than others), and how much time you’ll have to clean your machine.
*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.
Our top choice, the Cuisinart Juice Extractor CJE-1000, does a fine job extracting juice from tougher vegetables and fruits, leaving behind only a small amount of pulp. It struggled a bit with softer produce like lettuce and fresh herbs but still performed well. This is also one of the few juicers we tested that managed to make almond milk using water-soaked almonds and water.
Some compact juicers collect the pulp in an internal basket, but most others eject the pulp outside of the machine into a container that is specifically sized for the juicer. We recommend purchasing a juice extractor that ejects the pulp externally– this allows you to make larger quantities of juice without having to take extra time to stop your juicer, open it up, and empty the basket. Once you get juicing, you don’t want to have to stop before you’re finished.
Masticating juicers rely on direct mechanical force to chop and squeeze juice from fruits and vegetables. This method typically involves less power and lower temperatures and is regarded as the best juicing method by many. Masticating juicers are able to use less-powerful motors than other types of juicers because of the way they are designed. Less powerful motors mean less heat being put off. Many people believe that this reduction in heat helps to preserve the natural enzymes found in juice.
Centrifugal juicers are also not as efficient as masticating juicers in terms of generating yield. The pulp that comes out of centrifugal juicers is still relatively wet which means that less of the juice is extracted. You cannot count on centrifugal juicers to extract high yields of juice from high-fiber leafy greens like wheat-grass, spinach, and lettuce.
Kuvings released the C7000 in 2017. Kohler said this model has improved features compared with the Kuvings Whole Slow Juicer (B6000), which didn’t impress us in testing. From watching a comparison review of the C7000 and the Whole Slow Juicer, we see that the C7000 has a new funnel for easily feeding produce, doesn’t produce as much pulp, and has a more recessed auger for easier cleaning compared with its predecessor. But the C7000 still spins faster than our pick at 60 rpm, and is more expensive at the time of writing. And although Kuvings juicers boast a 3-inch feed tube that, in theory, can accept whole fruit, most apples in the store are much bigger than three inches in diameter, so that’s a wash. When we tested the Whole Slow Juicer, it didn’t hold a candle to the juice quality from Tribest or Omega machines. The Kuvings Silent Juicer was also an underperformer, giving us over an ounce less of green juice than the Slowstar. The resulting juice was also unpleasantly pulpy.
Juicing allows for a tremendous amount of nutrients and enzymes to be made available to your body, which allows for a fuller more robust overall state of health. The micronutrients released during juicing are often left unused when simply eaten, being locked tightly away in the cell walls of fruits and veggies. While your digestive system can unlock some of these nutrients, many simply go to waste without first being juiced. Juicing is a great way to lose weight safely, since that you are still getting proper nutrition while still lowering overall caloric intake. With all this in mind, it’s no surprise that the popularity of juicing, and juicers, has skyrocketed in recent years. Hopefully, after reading this buyer’s guide, you’ll not only be more aware of the benefits of juicing but also in your ability to pick out the best juicer for you!
Masticating juicers are also very popular because they are able to handle more types of foods. For instance, nuts and frozen berries can be handles by most masticating juicers. If you like to juice green leafy vegetables or wheat grass, masticating juicers are likely to be the best option for you. These juicers are also referred to as slow juicers, meaning that many people regard them as producing juice at a slower rate. In all reality, masticating juicers produce juice just about as quickly as any other juicers, but their internal parts move more slowly. Slower moving parts usually mean less chance of breaking, and wider margins of error when trying difficult foods.
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