The gist: For those looking to get the most out of their leafy greens, the Lexen GP27 is the way to *manually* do just that. This juicer is the solution for those that don't want to lay out hundreds for an expensive masticating juicer, but also don't want to settle for a cheap, crummy manual model. As the folks at The Healthy Juicer say, this thing was designed to be "simple, mobile, versatile, and easy to clean." Simple is right. To use, just put a put a juice cup under the spout, place your greens into the chute, and start churning. Cleaning this thing is a breeze, since all you have to do is unscrew the parts, rinse them off in the sink, and boom—you're done. Thanks to its high juice-yield and cold-press technology, you can rest assured your greens will be nutrient-packed to the max.
When your fruits or vegetables are put into a centrifugal juicer, they are grated into smaller slices and pieces through sharp teeth-like blades. These blades are usually found on the bottom of a basket-like part, such as the Nutridisk of the Breville 800JEXL, and less efficient than the augers found on masticating juicers. Juice is extracted during this process by through the pressure of centrifugal force as the ground-up parts of the fruits and vegetables are pressed against walls of a filter. The faster these juicers spin, the greater the amount of force applied during this process, and the great the amount of juice that is extracted. A typical Centrifugal juicer will have a motor with 800 watts of power or more spin at nearly 15,000 RPM and are regarded as being very noisy. The juices produced by these juicers have shorter shelf lives due to increased aeration associated with centrifugal separation processes.
Everyone from Wall Street bankers to Beyoncé is talking about juice cleanses, but registered dietitian Emily Braaten urged us to be wary: “There is no substantial scientific evidence to support the use of freshly squeezed juice for ‘cleansing’ purposes. Humans rely on the liver and the kidneys to separate out potentially toxic byproducts of metabolism.” The National Institutes of Health (NIH) point out that each of your kidneys “is made up of about a million filtering units” that remove about one to two quarts of waste and extra fluid a day via your urine. In other words, your body already has the whole detox thing covered.
These are also called cold-press or auger-style juicers. These devices have an auger that grinds the produce, breaking down cell walls and releasing the juice, which is then squeezed through a steel screen. Masticating juicers take longer than extractors to produce your cup of juice, but yield more juice and leave more of the nutrients intact. If you like green juices with plenty of leafy, tough greens like kale, you’ll be happiest with this type of juicer. Many can also be used to make nut milk. You’ll pay quite a bit more for a cold-press juicer, however.
In more expensive juicers, such as the Super Angel Juicer, higher quality materials such as surgical-grade stainless steel are used. These types of masticating juicers also feature slightly different augers, that are closer in appearance to a car’s transmission. These twin gear systems are interlocked and are much more efficient in grinding up fruits and vegetables. However, the price tags on these juicers are considerably higher as well.
It’s never been easier to juice at home with the die-cast and stainless steel Cuisinart® Juice Extractor. The 3" feed tube easily handles your favorite whole fruits and vegetables and the adjustable flow spout eliminates drips and spills for clean countertops. The 5-speed control dial is easy to operate, letting you juice the softest berries, leafiest kale, or crunchiest apple into the 1-liter pitcher. The unique filter basket reduces foam, and the unit is so quiet, you won’t wake the family while you’re making fresh, nutritious juice for breakfast!
The US Department of Agriculture warns against relying on juice as your sole source of nutrition. This kind of diet won’t give you enough protein or fiber to maintain muscle mass and keep you feeling full. When we spoke with nutritionist Shereen Lehman, she reiterated this point. “Juicing alone won’t fix an unhealthy diet,” she told us. “It’s also important to cut out the junk foods and eat more lean protein sources, dairy or calcium sources, whole grains, and more fruits and veggies.”
the Breville Juice Fountain Elite is an amazing machine able to help power-up health-focused juice diets. This juicer cranks out nearly 1000 watts of power to ensure you get more juice from your fruits or vegetables than with any other juicer on the market. It’s easy to take apart, super easy to clean, and all the right parts are dishwasher-friendly. This juicer makes use of Breville’s powerful Nutridisk filtering system to provide unmatched performance.
The Hurom comes with a lidded pitcher for collecting juice, but its slow-turning auger produced so little splatter that we also had no problem putting our own glass directly under the juice spout. Clean juicing makes for means you’re not beholden to the Hurom’s pitcher, making it easier to juice straight into your to-go cup and reducing counter clean-up. (When we tried this with the Juiceman, we ended up with a foot-wide splatter radius.)