While the benefits are plentiful, there are some important side-effects that you should keep in mind when drinking these teas. For example, when drinking the Original EveryDay Detox Tea, you should consult your doctor before if you have a history of gallstones or other digestive issues. The EveryDay Detox Tea Lemon can cause allergic reactions in those who are allergic to stinging nettle, dandelion, or burdock root.
One thing to watch out for in detox teas, though, is a common ingredient-and herbal laxative-senna. "One part of detoxing is the cleansing of the intestines, and senna aids this process," he explains. While it can be helpful as a night-time drink short-term, taking senna for too long can cause vomiting, diarrhea, electrolyte imbalance, and dehydration. If you feel stopped up, incorporate a senna tea for a few nights (Villacorta recommends Traditional Medicinals Organic Smooth Move). But stick to senna-free varieties for your habitual cup.
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Whether you’re looking to treat acne or the occasional breakout, Yogi Skin DeTox is great. It’s organic, inexpensive and quite delicious when made into iced tea. But if you’re looking to clear up that monthly pimple or breakout brought on by your monthly cycle or from hormonal changes due to menopause you may want to try out The Republic of Tea’s Get Gorgeous as it helps reduce symptoms of PMS and menopause while clearing your skin.
2. Lemon or ginger tea: This revitalizing tea is great for the morning because the light amount of caffeine will wake you up without wreaking havoc on your stomach. Plus, the health benefits of ginger include reducing inflammation and controlling blood sugar, so you can feel good drinking this soothing tea. (Twining's Lemon & Ginger, $3; twiningsusa.com)
Nah, don’t be proud because I am talking about the detox teas (an end to your happiness, sorry). Well drinking any kind of tea is better than the coke and those cans of sugary juices and its quite possible that you must be drinking one of the detox teas. Check the list below, and if you drink none of these, you should highly consider replacing your current version of tea with any of these teas which helps in enhancing your body’s detoxification process.
Skinny Bunny Tea is a collection of different teas, including their organic Matcha Tea, offering a simple solution to losing weight. These products claim to speed up weight loss and help to reduce hunger and cravings. While the Skinny Bunny Tea collection appears incredibly clean – gluten-free, dairy-free, and non-GMO – and likely beneficial to overall health, the company does not do an adequate job explaining why their tea-based weight loss program is different or superior to any of the dozens of other weight loss solutions available to consumers.
Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
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Iaso Tea is a herbal detox tea created from a blend of nine different herbs, spices, and fruits. The “gentle detox formula” used in Iaso Tea is supposed to remove toxins from your upper and lower intestines that help you lose weight. Some of the herbs in the tea work as a natural laxative which will empty your upper and lower intestine, so its best to consume only the recommended amount.  

The reason why laxatives and diuretics can be seen as unfavorable is that it can result in dehydration, electrolyte imbalance, diarrhea, and reliance on laxatives to open your bowels. These symptoms can result in short term weight loss, but only due to losing water weight and none from real fat loss. However, this tea does explicitly not promote that it works to lose weight only in the short term, but that it functions over time. 
Today it is used as a diuretic that can assist in Iaso Tea’s primary purpose and weight loss secret, which is cleansing your body system. By utilizing and combining all of the tea’s nine natural herbs, the ingredients work to cleanse the digestive tract every time you consume it, which results in the body detoxing. As a result, your body gets healthier, and when combined with healthy eating and exercising consistently, your has a greater potential to lose weight. 

As a final word of caution: Select only the best brands of organic and natural detox teas. Many teas contain chemicals, heavy metals and pesticides which will negate your detox efforts. I would also like to take the opportunity to suggest that you keep changing and/or rotating your brands of detox teas as this will make your cleanse even more powerful. 

_{Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!}