Iaso Tea claims to detox your body to help with losing weight more efficiently and clearing your body of harmful toxins. Their claims of purifying the blood and regulating bowel function also go into this category as well. The claim also seems a bit bold to us since the human body has it’s very own way of breaking down and removing these toxins such as our liver, kidneys, and skin. There isn’t much research done to prove that our body needs extra help with these functions, which makes it a bit useless.
Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.
Not only does 310 Tea contain both green tea and oolong tea, the company includes the amounts of each ingredient on the label – which is very rare in this field. And according to one 2015 study, you have to consume between 600-900mg tea catechins per day in order to see weight loss benefits – which you easily get with just two cups of 310 Tea per day.5
As long as I can remember, I’ve struggled with stomach issues. As I got older, I started to get horrible acid reflux. I would take Zantac, Nexium, etc and it would never completely take the edge off. One day I picked up this tea on a whim and it CHANGED MY LIFE. I have not had acid reflux at all since I’ve started drinking this tea. I even tested it by taking a break from drinking this tea and the acid reflux instantly comes back.
Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.
But there is a need for additional research to prove that they are able to eliminate toxins from your body. Because of this, we like to concentrate on the “getting healthy and feeling healthy” aspects of detox tea, and don’t count on them only to remove toxins. If they do, great, but what we want here are herbs that help boost metabolism, give you energy and clear up your skin. Any detox cleanse effects are just a bonus.
There may be a lot of impressive results, reviews, and promising claims that Iaso tea really works and there may even some before and after pictures to really prove it to their customers. However, you can never know for sure if these reviews are entirely legitimate, and if the product really works for weight loss. As we have already gone over above, the Iaso Tea’s hefty claim of losing five pounds in five days guaranteed is just to good to be true. Most likely, any instant weight loss that is seen with the tea is the result of water weight loss and no actual body mass being lost.
Since starting my fitness revolution one of my keys to maintaining success has been to not drink my calories. This has been very difficult because most of the beverages on the market taste great, but they are chock full of calories and added sugar. Obviously we need to stay away from soda-pop but even some of the healthier choices still don't cut it.
Mint Green Tea - This peppermint and spearmint green tea blend makes for a refreshing drink that tastes wonderfully satisfying hot or iced. Our gourmet tea has a rich, soothing flavor that helps with fitness goals, boosts antioxidant activity and helps stay productive. The crisp, lively aroma is a great way to ease into your morning or relax from a long day.
One thing to watch out for in detox teas, though, is a common ingredient-and herbal laxative-senna. "One part of detoxing is the cleansing of the intestines, and senna aids this process," he explains. While it can be helpful as a night-time drink short-term, taking senna for too long can cause vomiting, diarrhea, electrolyte imbalance, and dehydration. If you feel stopped up, incorporate a senna tea for a few nights (Villacorta recommends Traditional Medicinals Organic Smooth Move). But stick to senna-free varieties for your habitual cup.
The boldest claim that Iaso Tea provides is that the tea can make you lose five pounds in five days. There is no actual research that proves detox teas can make you lose that amount of weight in such a short amount of time. Nor is it likely that your body could do such a thing in a short amount of time. The harsh reality of that claim is that if you do see fast weight loss results, it will be water weight and not body mass being lost.
Herbal teas have been an everyday staple around the world for many years now and have been used for its many health benefits. More recently, hemp tea has begun to show up in more health stores and local grocery stores for individual consumption. Hemp tea actually has a long history originating in Asia in which it is created from dried flowers and the leaves of the hemp plant. When harvested at the plants maturest, the cannabinoid content is at its richest, which is used in hemp teas.
