Chocolate - Don’t you wish you could have chocolate and not gain the chocolate weight? Now you can! The rich chocolate flavor overwhelms your taste buds to create a truly satisfying experience. Every cup sends a smooth boost of energy that is perfect to push through the 2:30 feeling while the antioxidants help improve overall health. Immerse yourself in the decadence of this tea and you’ll never be the same again.
To understand how this beverage works, you first must be aware of the recommended consumption schedule. Consumers can drink up to 3 cups a day for 30 consecutive days. After this 30 day period, it is recommended that consumers cease drinking the detox beverage for at least one week in order to allow their bodies to settle and readjust to a routine without dependence on the beverage. After one week without Yogi Detox tea, you are allowed to once again incorporate it into your diet for another 30 days.
V tea T-tox 14 Day Detox Tea claims to induce weight loss within 14 days. It works by boosting the body’s metabolism and suppressing appetite. Since it doesn’t contain the natural laxatives, i.e., senna leaves, you will not be rushing to the washroom frequently. It is completely safe to take this tea to work or school for consumption later in the day.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
2. Lemon or ginger tea: This revitalizing tea is great for the morning because the light amount of caffeine will wake you up without wreaking havoc on your stomach. Plus, the health benefits of ginger include reducing inflammation and controlling blood sugar, so you can feel good drinking this soothing tea. (Twining's Lemon & Ginger, $3; twiningsusa.com)
Iaso Tea claims to detox your body to help with losing weight more efficiently and clearing your body of harmful toxins. Their claims of purifying the blood and regulating bowel function also go into this category as well. The claim also seems a bit bold to us since the human body has it’s very own way of breaking down and removing these toxins such as our liver, kidneys, and skin. There isn’t much research done to prove that our body needs extra help with these functions, which makes it a bit useless.
I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.
One thing to watch out for in detox teas, though, is a common ingredient-and herbal laxative-senna. "One part of detoxing is the cleansing of the intestines, and senna aids this process," he explains. While it can be helpful as a night-time drink short-term, taking senna for too long can cause vomiting, diarrhea, electrolyte imbalance, and dehydration. If you feel stopped up, incorporate a senna tea for a few nights (Villacorta recommends Traditional Medicinals Organic Smooth Move). But stick to senna-free varieties for your habitual cup.
Iaso tea claims to provide a boost in mental and physical energy as a result of all the “detoxifying” and “weight loss aid” effects. This is one of the more believable claims (along with natural weight loss) since the tea itself becomes a big motivator for people to be healthier. Not only is the tea packed full of healthy, antioxidant-packed ingredients, but as you start eating healthy and exercising consistently, you become more energized naturally.
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There are a few options on what you can buy and this is great because can get a detox program that will work best for you. You can view the complete selection at the official website shop here. If you are specifically looking for weight loss I would recommend the Ultimate package that includes both the tea and supplements ($80.00). If you just want a cleanse and detox the body I would pick the tea option without the supplements ($55.00).
Research has found that drinking tea may help lower your risk of stroke and heart disease, lower your blood pressure, improve your mood, and even help with weight loss. There is still so much to learn about the detoxifying properties of teas and the many ingredients used in them. What we do know is that it tastes great, helps get healthy nutrients into your body, increases your water intake (which will help with weight loss and other water benefits), and may help ease some pains and inflammation. (5)
