Iaso tea is not a magic bullet. In fact, it’s not even that special for weight loss. So how does it help sustained weight loss? The utlity of the tea is that it serves to replace unhealthy meal options. Instead of sugary drinks or snacks, the tea steps in as a replacement to curb hunger while also delivering a large payload of nutrients to help your body detox. This lowers your daily calorie intake and thus helps with weight loss. Over time, you’ll be able to break the sugar addiction you don’t know you even have, and phase out the unhealthy foods in your diet.

With the variety of flavors to choose from, it is easy to find a product that suits your taste buds. For those who want a hint of peppermint, the dandelion blend is the one for you. If you want the subtle but sweet taste of lemon with digestive benefits that you have to see to believe, the lemon everyday blend is a perfect choice. If you are more into the classic taste of the original detox tea, you will get just as many EveryDay Tea detox benefits without all of the added flavors.
Since Iaso Tea contains chamomile, an herb that is shown to provide sleep-aiding benefits, and it has no caffeine, we can start to believe their claim of better sleep to be true. Chamomile has been praised for its relaxing and sleep-promoting effects on its own, and in the tea, as it also works synergistically with the other ingredients to work better. The “detoxifying” effects of the tea are also supposed to promote relaxation as well. 
The hemp extract provided in the Iaso Tea product is equipped with three additional extracts and combined with 2 grams of Nutriose FM06 (which is non-GMO soluble dextrin fiber). Hemp has been widely accepted and recognized for its many health benefits when ingested and used on the skin. The popular benefits provided in this formula of Iaso tea with hemp extract include help with weight loss, improved sleep, a boost in energy, weight management, and improved skin conditions. 
However, it’s not the detoxifying actions that necessarily make this tea useful in this category. Since most teas like to advertise “detoxifying” type products to turn heads, they leave out the benefits that matter the most. Many of the ingredients of the tea, such as papaya and myrrh, have gastric healing and antimicrobial properties. As well as almost all of the ingredients have potent antioxidants that not only rid our body of impurities and free-radicals but helps our skin from aging and our bodies from becoming ill. 
​Lemongrass - Lemongrass is a plant that has oils which have been used for medicine. Asian food also sometimes use it as a boost of flavor. There has been a lot of buzz around lemongrass for all sorts of health benefits but so far there hasnt been any conclusive resulst found. So I would just say it could be a nice addition to your body and helps with the flavor. 
Skinny Bunny Tea is a collection of different teas, including their organic Matcha Tea, offering a simple solution to losing weight. These products claim to speed up weight loss and help to reduce hunger and cravings. While the Skinny Bunny Tea collection appears incredibly clean – gluten-free, dairy-free, and non-GMO – and likely beneficial to overall health, the company does not do an adequate job explaining why their tea-based weight loss program is different or superior to any of the dozens of other weight loss solutions available to consumers.
The nettle tea made from stinging nettle leaves helps the body, especially the kidney and liver in eliminating the toxins. Stinging nettle leaves are a diuretic and have been used for a long time to treat muscle and joint pains such as in the case of arthritis. So if you are a patient of any of these problems, you should not mind trying nettle tea after consulting your doctor. 
Iaso Tea’s side-effect is that you’ll have improved mental and physical energy. Chances are, the foods/drinks that the Iaso tea replaces are responsible for your morning brain fogs, afternoon fatigues, and lack of motivation. When you phase them out, you’ll “feel” life like you never have before. You’ll wake up in morning feeling energized and happy. You won’t experience those afternoon crashes. You’ll stop living life like a zombie and will finally be able to enjoy everything you do.

Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!
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