Note: Detox teas aren’t regulated by the FDA and may contain ingredients or additives that may be detrimental to your health in the long run. Excessive consumption of detox teas may lead to bloating, dehydration, diarrhea, electrolyte imbalance, gas, and nausea. Hence, it is important to consult a dietitian before going for detox teas, especially if you want to lose weight.
Many celebrities including Christina Milan, Hilary Duff and Vanessa Hudens drink and promote the best detox tea brands for a flat tummy and gorgeous skin and hair. Naturally, all this has created a buzz around various slimming tea brands but you are going to be in for a huge disappointment if you think that you will look like them just by drinking detox teas. Naturally, you must workout; stay hydrated and eat fewer carbs alongside drinking these healthy teas to actually see results.
Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!
Skinny Bunny Tea contains a range of natural herbal ingredients and some people may have a reaction to a particular ingredient if, for example, they are allergic. In general, there are not any side effects that you should expect if drinking Skinny Bunny Tea. One thing to make a note of is that some tea, like Green Tea, contain small amounts of natural caffeine.
The nettle tea made from stinging nettle leaves helps the body, especially the kidney and liver in eliminating the toxins. Stinging nettle leaves are a diuretic and have been used for a long time to treat muscle and joint pains such as in the case of arthritis. So if you are a patient of any of these problems, you should not mind trying nettle tea after consulting your doctor.
Yogi Detox Tea is the top-selling tea in the natural industry, and contains a unique blend of different herbs and plant extracts. This tea claims to assist the body’s natural detoxification process in eliminating waste and promoting healthy, natural weight loss. While ingredients such as ginger root and sasparilla are commonly used in weight loss formulas, research shows that one would need to consume significant amounts of each of these extract to see even modest weight loss.
But there is a need for additional research to prove that they are able to eliminate toxins from your body. Because of this, we like to concentrate on the “getting healthy and feeling healthy” aspects of detox tea, and don’t count on them only to remove toxins. If they do, great, but what we want here are herbs that help boost metabolism, give you energy and clear up your skin. Any detox cleanse effects are just a bonus.
Whether you’re drinking it for a weight loss cleanse, to flush your system of toxins, or just because you like the taste, detox teas are a great way to drink more water and add antioxidants to your diet. Start slow, some tea detox products include natural laxatives, so it’s best you know how your body will react on one tea bag a day before increasing.
Since Iaso Tea contains chamomile, an herb that is shown to provide sleep-aiding benefits, and it has no caffeine, we can start to believe their claim of better sleep to be true. Chamomile has been praised for its relaxing and sleep-promoting effects on its own, and in the tea, as it also works synergistically with the other ingredients to work better. The “detoxifying” effects of the tea are also supposed to promote relaxation as well.
When it comes to drinking Iaso Tea for health or weight loss benefits, it is most effective and beneficial to consume the beverage in a specific way and routine. It is most beneficial to drink the beverage 1.5 hours after your first meal, then 1.5-2 hours after your second meal to boost your energy levels and to allow the ingredients to suppress your appetite effectively.
I personally have benefited greatly by drinking weight loss tea. Also known as herbal slimming teas, not only are these easily available, they are super delicious and you really do not have to spend hours making them. Detox teas or teetox as they are popularly known, gently cleanse the system, kick-start slow or sluggish digestion and also help in burning fat.
Mainly Iaso Tea has positive reviews coming from videos, blog posts, and online articles that are advocating the tea. Many individuals leaving reviews on the tea state that the tea worked very well for them and that they were able to lose a significant amount of weight while consuming it. If the customers are stating that they initially lost weight with the tea, then they are most likely providing information on the water weight they have lost.
Dandelion leaf stimulates more urine production, causing excess fluid to leave your body tissues. In this way, it can help you lose water weight and reduce bloating. However, this ingredient may also have a light laxative effect, meaning that it will also increase bowel movements. It may have potential side effects including diarrhea, heartburn and stomach inflammation.l
I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.
There is also some research done on chamomile that suggests it may help lower blood sugar levels and aid in digestion health. Other studies have also shown that antioxidants when consuming chamomile play a significant role in the prevention of stress-related chronic diseases. The findings from the study also did indicate that chamomile boosts your immune system because of the free-radicals in the antioxidants.
Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
I bought this tea because of the great reviews & I was like looking for something to help with a bloating feeling I’d been having for weeks! I followed the directions & made sure to drink a glass of water before the tea every morning. I feel great! The bloating feeling is gone and I have actually been able to cut my coffee with a lot of cream out of my morning routine! I’ll be buying more for sure!
So what are the best detox teas to choose? If you're really focused on a start-and-stop teatox (rather than just incorporating detox teas into your diet), check out programs like SkinnyMe Tea, which offers 14- or 28-day packages of high-quality, loose-leaf herbs to steep. Or save a little cash and try one of these four off-the-shelf detoxifying varieties, recommended by Lagano and Villacorta.
When used as directed and supplemented with a healthy diet devoid of red meat, sugar and greasy or deep fried foods, you can get all of the above health benefits of diet teas. Organic and natural detox teas support liver function and glutathione production. They also support gastrointestinal health and eliminate toxic overload rapidly from your body.
These bags are tasty, reasonably priced, and made with quality and healthy ingredients that you and your digestive tract can be thankful for. As long as you heed the warnings for each blend, consult your doctor with any issues that you think may arise with this product, are mindful of what you put into your body, and exercise properly, your body (inside and out) will never be better than with Traditional Medicinals EveryDay Detox.
Research has found that drinking tea may help lower your risk of stroke and heart disease, lower your blood pressure, improve your mood, and even help with weight loss. There is still so much to learn about the detoxifying properties of teas and the many ingredients used in them. What we do know is that it tastes great, helps get healthy nutrients into your body, increases your water intake (which will help with weight loss and other water benefits), and may help ease some pains and inflammation. (5)
