Josh holds a Bachelor's degree in Exercise Physiology and Nutrition Science. He's a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He's worked as a Strength and Conditioning Coach at the high school and college level. He has over 10 years experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He hopes to be able to bring inspiration & results to people all over the world to live a healthier life through diet & exercise.
Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!
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However, there is hope in losing weight overtime with Iaso Tea. When it comes to anything in the weight loss supplement market, there is no such thing as a magical pill or supplement that can help you lose weight without putting in any of the efforts. Since we have gone over all of the ingredients and the claims Iaso Tea promotes to their customers, we can conclude that with the effort put in you can lose weight on Iaso Tea.
The hemp extract provided in the Iaso Tea product is equipped with three additional extracts and combined with 2 grams of Nutriose FM06 (which is non-GMO soluble dextrin fiber). Hemp has been widely accepted and recognized for its many health benefits when ingested and used on the skin. The popular benefits provided in this formula of Iaso tea with hemp extract include help with weight loss, improved sleep, a boost in energy, weight management, and improved skin conditions.
I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.
Nah, don’t be proud because I am talking about the detox teas (an end to your happiness, sorry). Well drinking any kind of tea is better than the coke and those cans of sugary juices and its quite possible that you must be drinking one of the detox teas. Check the list below, and if you drink none of these, you should highly consider replacing your current version of tea with any of these teas which helps in enhancing your body’s detoxification process.
Pros: People (genuine reviewers) have lost nearly 6 lbs in just 7 days of doing this cleanse! I loved the fact that it does not contain senna, so there is no laxative effect. I too lost weight but I won’t attribute that to this product alone. Overall – it is a great cleansing tea if you like stronger tea with caffeine, and you get a whole month supply (28 bags). Definitely one of the best teas for weight loss I tried.
But the potential for this product to induce weight loss doesn’t stop there. Consumers have reported weight loss when incorporating Yogi Detox tea into their diets. Its appetite-suppressing properties can make you feel less tempted to eat unhealthy, fattening foods that you might normally consume. In effect, this will cause you to eat less throughout the day, which in turn can lead to weight loss.
The nettle tea made from stinging nettle leaves helps the body, especially the kidney and liver in eliminating the toxins. Stinging nettle leaves are a diuretic and have been used for a long time to treat muscle and joint pains such as in the case of arthritis. So if you are a patient of any of these problems, you should not mind trying nettle tea after consulting your doctor.
Tropical Chamomile Tea - With its blend of chamomile, lemon myrtle and rose hips, this delicate tea is perfect as a mid-day treat or a nightcap. This calming, individually packed tea is perfect for de-stressing after a hectic afternoon or winding down at the end of the day. It has a delicate taste and a beautiful aroma that will make tea time your favorite time of day.
