Nah, don’t be proud because I am talking about the detox teas (an end to your happiness, sorry). Well drinking any kind of tea is better than the coke and those cans of sugary juices and its quite possible that you must be drinking one of the detox teas. Check the list below, and if you drink none of these, you should highly consider replacing your current version of tea with any of these teas which helps in enhancing your body’s detoxification process.
Detox teas can aid weight loss by improving the metabolic rate and decreasing water weight (by increasing the urinary output). Regular consumption of detox teas might offer positive results in terms of weight loss. However, it does not result in fat loss. You will need to make lifestyle changes, follow good food habits, and exercise, along with drinking detox teas, to lose fat.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
Supports Restful Sleep. There are many natural ways that you can promote sleep in your daily life, such as changing your lifestyle and nutrition, but what most people don’t know is that hemp extract can help as well. Research suggests that the cannabidiol in hemp can promote restful sleep, even for those who struggle with sleep or have insomnia. CBD oil is well known to also assist with pain, stress, and anxiety, which can all be related to a poor sleep regimen or be effected by said things.
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One of the biggest misconceptions when it comes to CBD is that anything made from hemp will get you high, which is not the case. CBD is made without THC, which is the component used to produce that high effect. When you are consuming CBD regularly, it is completely safe to drink, and regular consumption helps the body’s functions to work in a more balanced and efficient way.
Another way you can consume the tea is to drink it regularly 20-30 minutes before two of your meals per day to begin the stretching of your stomachs receptors. This sends a signal to your brain that food is present in your stomach, and the soluble fiber then enters your digestive tract 20 minutes after consuming. This can then allow your body to release hormone signals to the hypothalamus, which will help your body create the “full factor” response to your brain when eating your meal. This results in you feeling fuller while eating less during your meal and prevents overeating or snacking afterward.
I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.
