Juicing diets, juicing fasts, and juicing cleanses are all popular terms that get tossed around with the subject of juicing. This leaves a lot of people with the impression that juicing has to be a giant change you make in your life. The truth is, nearly everyone can benefit from juicing, even if it’s only a serving or two in the morning! By Grinding up your fruits and vegetables into a finely-filtered juice, you are removing a lot of the calories found in your foods—but keeping all the nutrients. Juicing is kind of like pre-digesting your foods, and has shown hints of helping to ensure proper overall digestive health .
With four smart fins on its stainless steel juicing cone, the 800CPXL can accommodate most types of citrus: from things as small as limes to larger fruits like grapefruits, and even some non-citrus like pomegranates. There’ll be a learning curve on how to place some of the awkwardly asymmetrical fruits onto the top of the cone so that they come out perfectly and evenly juiced, but you will most definitely get the hang of it after the 15th orange.
If a significant portion of your calories are going to come from juice each day, mix up your produce. Go with veggie-heavy juices, using just a bit of fruit for sweetness. Alternate types of produce, and try something entirely new periodically. Farmers markets and ethnic grocery stores are great spots to find fruits and vegetables you’ve never tasted before.
All juicers need to be washed by hand immediately after juicing for the easiest cleanup, otherwise you’ll be stuck scrubbing at dried-on bits of pulp. Most juicers come with special brushes to clean the nooks and crannies that normal sponges cannot reach. John Kohler said that although you can sterilize your juicer parts in boiling water, he doesn’t recommend doing so because it can cause those parts to break down faster.
The Hurom comes with a lidded pitcher for collecting juice, but its slow-turning auger produced so little splatter that we also had no problem putting our own glass directly under the juice spout. Clean juicing makes for means you’re not beholden to the Hurom’s pitcher, making it easier to juice straight into your to-go cup and reducing counter clean-up. (When we tried this with the Juiceman, we ended up with a foot-wide splatter radius.)