Basic green and black teas are rich in antioxidants (and matcha green tea is more than 100 times higher in one powerful antioxidant)-the secret behind boosting your natural cleansing process. "Antioxidants work to reduce the oxidative stress and free radicals in our body, too much of which can cause chronic inflammation and even mutate our DNA strains, leading to cancer and other chronic diseases," says Villacorta.

Dandelion leaf stimulates more urine production, causing excess fluid to leave your body tissues. In this way, it can help you lose water weight and reduce bloating. However, this ingredient may also have a light laxative effect, meaning that it will also increase bowel movements. It may have potential side effects including diarrhea, heartburn and stomach inflammation.l

When keep consuming unhealthy food our body collect toxins that can't go our easily. Detox teas contain specific blends of natural ingredients which flush these toxins and chemicals we are consuming out of our vital organs. Those herbs are extremely effective for reducing cholesterol, body fat, improve digestive system and help our body losing weight.
Does Yogi Detox tea clean your system? Absolutely. Throughout the day, you expose your body to unwanted toxins through the air you breathe and the food you consume. If you find that you don’t always make the best decisions for your physical health, Yogi Detox tea can help. The tea will assist your liver and kidneys in ridding your body of unhealthy impurities and toxins.
The makers of Iaso Tea, total life changes tea, have claimed that their tea gives individuals a boost in physical energy and mental clarity as a result of the other benefits of the tea such as detoxification. This is because toxins are known to slow the body and impact the way your brain works. The tea can help restore mental clarity and deliver a decent amount of energy after you start to drink it over time. 
However, the tea has been shown to provide weight loss results over a period of time and for the long term. The tea is recommended to be taken along with eating healthy and keeping a consistent exercise plan to see significant weight loss results. As we have said multiple times on this site, there is no such thing as a magical pill or tea that will shed the pound off without us putting any effort in.
When it comes to drinking Iaso Tea for health or weight loss benefits, it is most effective and beneficial to consume the beverage in a specific way and routine. It is most beneficial to drink the beverage 1.5 hours after your first meal, then 1.5-2 hours after your second meal to boost your energy levels and to allow the ingredients to suppress your appetite effectively. 
I don’t normally write reviews but, this stuff deserves one. Not only does it do what it says it will, it tastes great! As with anything in life you have to do your part but, this helps. Down a total of 50 pounds now and had hit a plateau, this broke through it. 4 pounds in 1 week. Will drink it everyday even when weight goal has been achieved. 9 to go 😀
​Lemongrass - Lemongrass is a plant that has oils which have been used for medicine. Asian food also sometimes use it as a boost of flavor. There has been a lot of buzz around lemongrass for all sorts of health benefits but so far there hasnt been any conclusive resulst found. So I would just say it could be a nice addition to your body and helps with the flavor. 
Samantha, yes absolutely! We don’t ever recommend “starve yourself” detoxes. There is a much healthier way to achieve great results than depriving your body of nutrients for a few days. I would recommend sticking to lighter foods though. You can detox from specific things such as sugar and carbs or you can try a smoothie/juice detox. Just try to fill up on salads and veggies rather than heavier stuff like meats during a detox. I hope that helps!
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