I tried the Lipton detox dandelion nettle grapefruit herbal supplement green tea recently after having a cold for an easy morning pick me up. It was an interesting flavor that I somewhat enjoyed. The grapefruit flavor is the strongest in the tea and I usually don't like fruit flavored tea, but this wasn't bad. I like that it didn't make me feel jittery or upset my stomach (like coffee sometimes does, especially if I haven't eaten much yet). For me, this would be a better tea to drink before yoga. Tastes nice with honey. I like to rub the leftover herbs in the bags over my face for an easy "spa treatment" once they've cooled a little before tossing out or using in my gardening compost. Worth trying.
"Specific detox teas offer added benefits in the additional ingredients," says Villacorta. Herbs like lemongrass, ginger, dandelion, and milk thistle all contain properties said to support a healthy liver, one of those organs in charge of your natural detoxifying process. Ginger has also been proven to alleviate oxidative stress within the liver, which indirectly helps the organ perform its cleaning task more efficiently, he says.
Charushila Biswas is a Senior Content Writer and an ISSA Certified Fitness Nutritionist. She is an alumni of VIT University, Vellore and has worked on transgenic wheat as a part of her Masters dissertation from NRCPB (IARI), New Delhi. After completing her Masters, she developed a passion for nutrition and fitness, which are closely related to human psychology. And that prompted her to author a review article in 2015. She has written over 200 articles on Fitness and Nutrition. In her leisure time, Charushila loves to cook and enjoys mobile photography.
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