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The reason why laxatives and diuretics can be seen as unfavorable is that it can result in dehydration, electrolyte imbalance, diarrhea, and reliance on laxatives to open your bowels. These symptoms can result in short term weight loss, but only due to losing water weight and none from real fat loss. However, this tea does explicitly not promote that it works to lose weight only in the short term, but that it functions over time.
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Josh holds a Bachelor's degree in Exercise Physiology and Nutrition Science. He's a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association. He's worked as a Strength and Conditioning Coach at the high school and college level. He has over 10 years experience as a personal trainer and nutrition coach. He is also the author of The Flat Belly Formula. He hopes to be able to bring inspiration & results to people all over the world to live a healthier life through diet & exercise.
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Not only does 310 Tea contain both green tea and oolong tea, the company includes the amounts of each ingredient on the label – which is very rare in this field. And according to one 2015 study, you have to consume between 600-900mg tea catechins per day in order to see weight loss benefits – which you easily get with just two cups of 310 Tea per day.5
When keep consuming unhealthy food our body collect toxins that can't go our easily. Detox teas contain specific blends of natural ingredients which flush these toxins and chemicals we are consuming out of our vital organs. Those herbs are extremely effective for reducing cholesterol, body fat, improve digestive system and help our body losing weight.
But there is a need for additional research to prove that they are able to eliminate toxins from your body. Because of this, we like to concentrate on the “getting healthy and feeling healthy” aspects of detox tea, and don’t count on them only to remove toxins. If they do, great, but what we want here are herbs that help boost metabolism, give you energy and clear up your skin. Any detox cleanse effects are just a bonus.
I’ve been taking these for a few days now and saw immediate results on the first day, my liver started hurting less and now it doesn’t hurt at all. I also noticed my face looked healthier and got that famous “glow” I only drink 1 cup a day because if I’m going to be completely honest, I’m not a big fan of the taste, but since it’s actually helping me, I don’t mind.
