Juicing diets, juicing fasts, and juicing cleanses are all popular terms that get tossed around with the subject of juicing. This leaves a lot of people with the impression that juicing has to be a giant change you make in your life. The truth is, nearly everyone can benefit from juicing, even if it’s only a serving or two in the morning! By Grinding up your fruits and vegetables into a finely-filtered juice, you are removing a lot of the calories found in your foods—but keeping all the nutrients. Juicing is kind of like pre-digesting your foods, and has shown hints of helping to ensure proper overall digestive health [3].
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Accessories include a 2-liter pulp container that makes it easy to discard unwanted pulp and a 1-quart juice pitcher for collecting juice to serve at the breakfast table or to store in the refrigerator for later. The unit's removable parts clean up easily by hand or in the dishwasher, and a cleaning brush comes included. Housed in die cast and stainless steel, the juice extractor measures approximately 15-2/5 by 11-4/5 by 19 inches.
If you’re also into making homemade nut butter, you might want to go for the best masticating juicer you can find because besides giving you your freshly squeezed juice for the day, you also have a chance to make some preservative-free peanut butter for your PB&J. Thinking about juicers masticating your favorite fruits and vegetables may not be pretty, but it may well be worth it if you’re getting more than juice for your juicer machine.
During juicing and cleanup, we also took note of how easy the machines were to use and clean. To see how efficient each model was at extraction, we measured juice yields by weight. In addition, we checked how much pulp was left over, looked for foam (which can be a sign of oxidation), and took note of if juicers backed up or jammed during juicing. We also measured the temperature of the juice, and compared it with the temperature of the produce we started out with. Finally, we tasted each juice for freshness and pulp, docking points from machines that yielded juice with unpleasant levels of fiber. Flavor is also an indicator of how much of the greens actually made it into the glass—sweeter juices had more grape and didn’t do as good of a job juicing greens.
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Juicing is a unique way to naturally process your fruits and vegetables to maximize the nutrition you get from your foods. By chopping, crushing, and squeezing fruits and vegetables, you are helping to release all the micronutrients found within the cell walls [1] These micronutrients are very beneficial to your health and can benefit nearly every aspect of your health. Simply put, Juicing is good for you! One of the most effective means to ensure you are getting the most of these powerful enzymes and micronutrients is to juice with a high-quality juicer made just for juicing! Research has shown that using juicers, rather than blenders, is a much more effective way to release natural anti-oxidants found in fruits [2].
The juicer's side has an indent that molds perfectly to the shape of the pitcher so you always know where to place it. The pitcher lid has an opening at the top that allows juice to drain from the juicer's nozzle directly into the pitcher. There is also a nifty piece of plastic that prevents any froth from making its way from the pitcher to your cup. In our testing, we found that this separator worked well to keep our juice froth-free so you could enjoy it right away. If you prefer froth in your juice, you can remove the separator.
Hurom introduced one new juicer in 2017, and two in 2016, but we don’t think any top our picks. The Hurom H-AA Slow Juicer is part of the company’s newer Alpha Series. The only differences we found on the H-AA from previous models like the Hurom Elite are the shape of the juice spout and a minor adjustment to the blades on the auger, both changes that won’t significantly improve juicing performance. In 2017, Hurom released the HZ, which has the same design and technology as the H-AA but in a different, stainless steel casing (that costs $100 more). In our tests, the Hurom Elite didn’t handle different types of produce well, and jammed. The Hurom HP is a compact vertical juicer with a smaller footprint than the H-AA (7½ by 7 by 15½ inches versus 8¾ by 7¾ by 16 inches) and less capacity in the juicing assembly. Hurom has a loyal fanbase, including Oprah, and we can’t deny that these machines are good juicers. But Hurom juicers fall short in their warranty coverage, parts availability, and customer service. Hurom’s warranty covers the motor for 10 years (good) and all other parts for two years (not so good).
Yes, the Breville Juice Fountain Plus is fast and popular. But this centrifugal juicer paled in comparison with the slow juicers we tested. The yields were low and it was the least effective at juicing greens. In my one-bedroom apartment, you can’t hear the television in the living room when a Breville Juice Fountain Plus is fired up in the kitchen. It also has only a one-year warranty.
Everyone from Wall Street bankers to Beyoncé is talking about juice cleanses, but registered dietitian Emily Braaten urged us to be wary: “There is no substantial scientific evidence to support the use of freshly squeezed juice for ‘cleansing’ purposes. Humans rely on the liver and the kidneys to separate out potentially toxic byproducts of metabolism.” The National Institutes of Health (NIH) point out that each of your kidneys “is made up of about a million filtering units” that remove about one to two quarts of waste and extra fluid a day via your urine. In other words, your body already has the whole detox thing covered.
Centrifugal (pronounced sin-tra-fue-gal) are the types of juicers that many people are most familiar with. These juicers have been popular for the longest time, and most closely resemble a blender. These juicers utilize a special kind of force called centrifugal force, which is closely related to things that rotate. Basically, it means that if you spin something around really fast, it’s going to move away from the point around which it is spinning. If you spin your arm around in circles quickly, you can feel your hand swelling. This is because the centrifugal force is acting on the fluids in your body, moving them away from your should—which is the center of rotation—and towards your hand. What this Newtonian tangent means, is that centrifugal juicers apply force to your fruits and vegetables by spinning around really fast!
Of the two new juicers Omega introduced in 2017, the CUBE300S Juice Cube has the more unusual design. This horizontal single-auger juicer is designed to handle the same workload and produce the same results as our budget pick, the Omega J8004. In our research, we found that the much pricier Juice Cube didn’t produce a higher yield or have more practical features than the J8004.
Feeder tubes are the parts of juicers where the food is inserted. The larger your feeder tube, the more fruits, and vegetables you’ll be able to cram in at once. Some less-expensive juicers have tops that come off completely, similar to blenders. Juicers with feeder tubes also offer the advantage of being able to press the fruits and veggies into the juicer, helping to chop and grind them up.
Another important consideration is where you plan to store your juicer and how easily you’ll want to access it. While horizontal-masticating juicers can churn out high volumes of juice, you may not have space for them. Plus, they tend to weigh more so tend to be difficult to move from closet to counter. The small footprint of vertical juicers is ideal for smaller kitchens with limited counter space and can often tuck under cabinets. Lightweight centrifugal models are perfect if you need to move your juicer from storage space to counter. Just make sure whatever model you pick can handle the volume of juice you plan to make: smaller juicers equal smaller amounts of juice per batch.
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