Hi! I’m Sophie Summers, a certified personal trainer, and nutrition coach. I love sharing my passion for nutrition and healthy living with my readers. I believe that healthy living encompasses all areas of our lives (body, mind, and soul). I hope to inspire women to lead an active, healthy, and mindful lifestyle. Thank you for letting me be a part of your journey!
After all of the holiday happy hours and celebrations, your body might need to hit the reset button. A natural detox tea will help get you back on track. Despite all the social media hype surrounding certain mysterious, non-FDA-approved "slimming teas," many of these products are actually laxatives in disguise that do not promote a healthy diet or weight-loss program.
Vanilla Chai Pu-erh Black Tea - This sultry serving of black tea infuses the exotic flavors of South Asia with the warmth of vanilla that you know and love. With a touch of spice and a hint of milk, this rich treat delivers a healthy experience that you’ll love over and over again. One billion people drink chai everyday. Be next and understand why.​
By flushing out your lower and upper intestines, you clear the toxins from your system, which leads to better health. Now each herb listed in the ingredients of Iaso tea is meant to serve a purpose to create overall better health for yourself. Each of these herbs is put together to create Iaso Tea to aid weight loss and detox the body and for anyone who needs help in these areas. 
I was hoping for a gentle detox to help me feel lighter and less bloated, but this didn't work out for me as it seems to have for others. Could be that I wasn't as bloated as I thought? I only needed to lose a few pounds, maybe this is better for someone who really needs the help? There was a coupon in the bag for a free bag in exchange for a review, which always makes me a bit skeptical of a lot of glowing reviews, maybe this was one of those situations.
I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.
When keep consuming unhealthy food our body collect toxins that can't go our easily. Detox teas contain specific blends of natural ingredients which flush these toxins and chemicals we are consuming out of our vital organs. Those herbs are extremely effective for reducing cholesterol, body fat, improve digestive system and help our body losing weight.
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