If a significant portion of your calories are going to come from juice each day, mix up your produce. Go with veggie-heavy juices, using just a bit of fruit for sweetness. Alternate types of produce, and try something entirely new periodically. Farmers markets and ethnic grocery stores are great spots to find fruits and vegetables you’ve never tasted before.
There are several other juicers in the market that warrant a look at. Unfortunately, we didn’t have time to review them. You might want to check them out: Super Angel Pro Stainless Steel Juicer, Tribest Greenstar Elite GSE-5050 Jumbo Twin Gear Cold Press Juice Extractor, Green Power KPE1304 Twin Gear Juicer, VonShef Professional Powerful Wide Mouth Whole Fruit Juicer Machine 700W, and BLACK+DECKER JE2200B Fruit & Vegetable Juicer.
Juicing diets, juicing fasts, and juicing cleanses are all popular terms that get tossed around with the subject of juicing. This leaves a lot of people with the impression that juicing has to be a giant change you make in your life. The truth is, nearly everyone can benefit from juicing, even if it’s only a serving or two in the morning! By Grinding up your fruits and vegetables into a finely-filtered juice, you are removing a lot of the calories found in your foods—but keeping all the nutrients. Juicing is kind of like pre-digesting your foods, and has shown hints of helping to ensure proper overall digestive health .