Everyone from Wall Street bankers to Beyoncé is talking about juice cleanses, but registered dietitian Emily Braaten urged us to be wary: “There is no substantial scientific evidence to support the use of freshly squeezed juice for ‘cleansing’ purposes. Humans rely on the liver and the kidneys to separate out potentially toxic byproducts of metabolism.” The National Institutes of Health (NIH) point out that each of your kidneys “is made up of about a million filtering units” that remove about one to two quarts of waste and extra fluid a day via your urine. In other words, your body already has the whole detox thing covered.
These are also manual citrus juicers. They have an arm on left/right side that you have to pull down to force the juice out of the fruit. The mechanism is quite simple. You put a half-cut fruit on the bottom squeezing part and then use the handle to pull down the top squeezing part onto that forcefully to press the juice out. The arms are mostly made out of metal and on some low-cost models they can break with undue force. They are also known as citrus presses because there is no reaming action involved in it.
If you are a newbie at juicing, you may be hesitant to spend on the pricier model. However, it’s not only the price of the juicer that you should consider but the cost of the whole juicing process over time. To illustrate, the cheaper centrifugal juicers are not as efficient as the masticating or triturating ones such that there are lower juice yield and much wastage of produce.
All plastic parts (except for the motor base) remove for easy cleanup in the dishwasher. To clean the cutter/strainer, run water over the strainer basket and brush off excess fiber buildup or pulp. The pulp bin container can be emptied by turning the extractor OFF and removing it from the unit. For easy cleanup, place a plastic grocery bag in the pulp bin container to collect the pulp and once juicing is complete, simply discard.
The Hurom comes with a lidded pitcher for collecting juice, but its slow-turning auger produced so little splatter that we also had no problem putting our own glass directly under the juice spout. Clean juicing makes for means you’re not beholden to the Hurom’s pitcher, making it easier to juice straight into your to-go cup and reducing counter clean-up. (When we tried this with the Juiceman, we ended up with a foot-wide splatter radius.)