Iaso tea claims to provide a boost in mental and physical energy as a result of all the “detoxifying” and “weight loss aid” effects. This is one of the more believable claims (along with natural weight loss) since the tea itself becomes a big motivator for people to be healthier. Not only is the tea packed full of healthy, antioxidant-packed ingredients, but as you start eating healthy and exercising consistently, you become more energized naturally. 
I was hoping for a gentle detox to help me feel lighter and less bloated, but this didn't work out for me as it seems to have for others. Could be that I wasn't as bloated as I thought? I only needed to lose a few pounds, maybe this is better for someone who really needs the help? There was a coupon in the bag for a free bag in exchange for a review, which always makes me a bit skeptical of a lot of glowing reviews, maybe this was one of those situations.
I have personally experienced many wonderful anti-aging benefits with cleansing tea detox. The skin starts looking healthier as it gets all the nutrition it needs at the collagen level. All of the vitamins and minerals repair and restore the skin’s healthy glow. My hair is also looking shinier. Since the antioxidants fight free radical damage, you are unknowingly fighting many harmful age-related diseases as well.
I started drinking Yogi tea. Weird comments bc my period started out of no where. So weird. But I drink the tea and the next morning experienced the worst feeling of diarrhea, headaches, and naseau. I had chills, and was extremely weak. I hardly could hold myself up. After using the restroom two hours later I was back to normal. I though I was dying NO TEA is worth that.
As mentioned in our previous guides, you need to be eating healthier and exercising more consistently to see these types of results. This is important because having a boost in these areas not only help in daily life but also to help you stay on track in your weight loss journey. Studies have shown that people who eat healthier and exercises more consistently are more likely to be happier and have greater wellbeing, which can’t be achieved from the drink alone.
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Research has found that drinking tea may help lower your risk of stroke and heart disease, lower your blood pressure, improve your mood, and even help with weight loss. There is still so much to learn about the detoxifying properties of teas and the many ingredients used in them. What we do know is that it tastes great, helps get healthy nutrients into your body, increases your water intake (which will help with weight loss and other water benefits), and may help ease some pains and inflammation. (5)
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